Why STRESS  is rapidly Rising ?

Stress is definitely growing not only due to economic turmoil.

Although it s a major reason, old jobs are vanishing, new jobs are being created through only digital media, which is creating a ferocious competition and creating both legal and illegal ways of business.

Businesses, services, selling products, news and media, are not anymore a legit way to compare between professionals and scammers

.stress is rising among this crazy domain.

But my point here is to spot light on another major issue :

De-socializing! And mistrust between humans, and the ability of switching friends in a virtual world confused with a real world.

People are loosing compassion, love, patience, aggressiveness is rising because everyone thinks he/she has a secluded world full of friends .

We can turn down friends, speak unethically towards each others….why?

The “screen” of hatred is protecting us.

It takes few buttons to judge, criticize and even curse each other concerning any topic.

Politics, religions, science, business…

Shallow minds are on the rise, our ability to read intellectual articles is decreasing rapidly.

 The fantasy of scrolling down the FB or tweets and hearing all, seeing all, merging with all, knowing each topic in the world, created in us empty beings with sick shadows.

It literally sucked all the love among human beings.

As a stress therapist I see it rising in a dangerous way.

Statistics showing that 30  to 50% of people are living on drugs, addictions, using anti-depressant and other.

Solution:

Daring to leave your phone 2 days without any internet connection.

Turn off wifi and mobile data!!

If u use it for your business it s different.

But being bombarded daily by useless chats will destroy your life. And it is already … !

Each week choose 1 or 2 days to switch off from  this fantasy world.

Try to call someone using that green dial pad?! If you remember it !!??

.

Walk more in nature, pray, meditate,

Go visit a friend.

Become a human once again,!!

I’m trying to be optimistic but the truth is: what s coming in the next few years will shock us all! 

It s the era of new forms of humans, new forms of android, robots that will take over. 

I m not being delusional creating sci-fi stories!

But i see them being constructed.

Dig little bit and recognize that the era of humans started the reverse count down…!

Drop your phones just few days a week..maybe there will be a chance 

Until then,  our new master is called :

“STRESS”.


Jad Mehanna

Mentor/coach

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I want to save you, My religion is right! 

A christian was asking a muslim :

How will you get saved ?

Muslim : i pray to Allah , and believe in our prophet Mohammed.

Christian : but it’s not true , you must surrender to jesus , he is the son of god and through him you will escape the wrath of hell.

Muslim : your testament is false , jesus is called Issa and it s wrong to divide god into a trinity that s a blasphemy.

Christian : no one can be saved unless..

Atheist interrupts both : sorry i heard you both arguing about being saved and god … 

Do you really believe there is god ? What a pitty , all your scriptures are nonsense and fiction.

U should believe in science , we re just an evolution of our ancestors , there is no hell or heaven , u just die and life moves on.

Christian and muslim : oh plz you atheists are doubtful and so narrow minded , your science can only know what is seen, but what about the unseen? 

The quor’an and bible date 1400 to 3000 years old.

Hindu : excuse me, i respect your books but our baghvad gita and vedas dates to 5000 years old and more, our hindu religion extend to even further, we have a trinity way before you christians,..

Christian: so you re mocking me? Your hindus religion is all evil and devilish, your many gods are demons…our priests warned us about you

Hindu: so you are throwing 1.3 billion people to hell assuming we all worship the devil? 

Where did compassion, meditation came from?

We have the most peacful religion, why do u judge us and assume we are all evil? We know god is one and the source is one, we do have gods but we know these are symbolic gods

Muslim: allah is one, seems hindus and christians like to keep believing in gods, saints and u dissect god into many, our qur’an is the truth.

Convert both for the sake of your safety

Buddhist : you keep arguing about your books and gods, who said there is a god outside your experience!

Did you manage to reflect, meditate? It s all in your mind, your thoughts! Once you keep meditating you will recognize the oneness of all the universe, your gods and saints and pointings to the truth that you experience.

Atheist:i find some truth in your buddhism, we know it s in the mind and meditation is beneficial, but you guys take it to the extreme, and believe in reincarnation and nirvana, you just flip between a religion amd science

Taoist: the source is one, what are you all arguing about, god or tao are a name for the un-named , it s not the real name, the source can be realized and the energy is one.

Arguing, discussions, loud voices convincing each other…

Suddenly a kid pass by : why you are fighting about god? 

All : stop it kid, this is an adult matter

Kid :how do each one of you pray?

…well we sit in silence and

-recite our qur’an

-pray the holy father

-we meditate

-i follow morals and walk alone for some stilness

-we choose to be good and silent in our temples.

Kid : did you notice you all get in silence but use many ways?

…………..

What do u mean?

Kid : all your action start from inaction.

Did you ever wonder why we all have same body, same brain, same mind?

But you fight over nothing, did someone visit heaven and came back?

Did u try to pause and  notice that the breath unites us, humanity is our religion?

All…..    !

Kid : use your own way discretly, the truth cannot be but one

There is not many truth!!

God is not here to watch us fight between each other

We created these arguments

Is nt time to reconcile with each other?

Science and religion and all your scriptures are all different rivers, all leading to one ocean.

All : we do feel ashame from our quarels , we must use our wisdom to enhance our own link with god . And remain silent….

The kid disapeared…

Where is he ? Says all..

Who is he?

We dunno what to say….

Hundred of years killing each other..and we couldnt accept each other.

We must live more peacfully and care about our improvement not the others

The kid appeared in all the minds : i love you all,

Don’t fight, we re all one, do not use each other, kill each other

All …   we don t know what to say,

We have been blind since hundreds and thousand of years…

Kid : i m each one of you, i was born blank with no prior kowledge

Keep me warm and loved…i miss you..
Silence rised…

Peace rised,  each one looked up and inward and said thank you!

Everyone left home, disapointed but willing to agree on silence, love and compassion

-yes we are humans…

Truth cannot be divided


The end.

The River Of Life -excerpt 2- who are we

You are not a lawyer!

You are not a doctor!

You are not a Christian!

You are not Muslim!

You are not a Hindu!

Let us try to understand what I mean.

We usually introduce ourselves or others by saying: “This is Dr. Robert. He is a lawyer”. Most of the time we all like to use labels and titles to describe who a person really is. 

From our early years of education, we start associating people with their position, their titles or status.  Slowly but surely, we then become conditioned and start to position ourselves in comparison to others.

We tend to respect people who have important positions, such as managers, C.E.Os, politicians, or heads of various organizations.

Every young boy or girl, every human being has a unique mind, brain, and heart, yet we are still very similar to any other human being.

Studying something in particular, acquiring a skill, working under a professional name, they all add to our ‘mind and intellect’. 

However, it is important not to let these things imprison you or make you feel afraid or intimidated by others.   


BREAK

Let’s take some time and try to really feel the meaning of my next words:

“I AM”.

Take a moment now to reflect on what it means to be complete.

Then you can go on and say: “I have studied X and practiced that profession as a career”. 

Outside my work, I simply “AM”. 

I look at my fellow human being with the same openness I had when I came out of the womb. 

You are not “Jad”, you are not any “one”, “title”, “persona”, or “follower”.

You simply ARE.

You can then continue the discussion with what you have studied and what you currently do (I studied medicine, I practice therapy, I pray to…etc).

This new perception will allow you to go deeper within yourself, detach yourself from titles, and allow yourself to reconnect with your core being – your pure self. 

Simply imagine it as if you would be wearing a robe that is called “a lawyer”, “a therapist”, or “an engineer”. It’s only a piece of garment!

Take it off when you’re not using it.

It will take a while for this shift to sink in but when it does, you will be in harmony with the river of life.
2. Where do you come from? 

Who are you?

From the moment the semen came into existence to this day when I am typing and you are reading this, I have been through a few miraculous changes. We often forget how amazing, magical, and spiritual these changes are.

However, if we keep on going in reverse, we will then reach a universal truth: 

We each come from our parents, our parents come from their parents, and this goes on and on until we are faced with the dilemma of Adam and Eve. If we keep going backwards, we will then see that it seems like it all comes from LIGHT. This fits in nicely with the Big Bang theory and many others. 

According to quantum physics, we know that the dissection of electrons will only lead us to LIGHT.

Everything is light! 

We are made of light!

You can’t be anything but a pure being coming from ONE SOURCE having a physical experience.

Many have used the phrase: ‘You are a spiritual being having a physical experience’, and it seems to resonate very well with people.

I’m sure most of you can understand why.

Now, let me ask you a question.

Is the little kid that you once were, that 5 year old playing outside in the garden – is he still you? Will you look the same when you are 80 years old?

Everything changes, therefore no one can define you according to your shape or appearance. Nothing is permanent.

But there must be something unchangeable, because you have known YOU since birth and throughout your life there was a constant notion of your “self”.

That is YOU.

You are the presence, the unchangeable, the one who can watch your body changing throughout years. The one who can observe your own thoughts, ideas and interactions. 

Once you start understanding this truth and stop identifying yourself with your body, your mind, your profession or the society you happen to live in – you will find your kingdom.

Kindle format (amazon)

Link from my store (pdf+8 meditative music tracks).

Great for stress.healing.insomnia.

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The River Of Life -New Release 

excerpt of my new book. (Links below)
. Introduction

2. Who are you? Where do you come from?

3. Knowing your body

The physical aspect of our existence

4. How it all started 

5. Examining the dysfunctions of the body and the roads to healing

6. Why the body loves moving

7. Exploring your mind and soul

8. The power of the conscious and the subconscious mind

9. What is the mind? Is it the same as the brain?

10. Malfunctions of the mind

11. The 2 most powerful behaviors of the mind

1. Introduction

Hello. 

Anybody there?

I know you are reading this, but that doesn’t mean that you are in this moment.

Now, I will ask you to breathe in deeply and relax your muscles. Do what you need to do to get yourself into a relaxed state of mind.

Are you relaxed?

Great. We are ready then. Switch off any mental chatter that may be lingering in your mind. 

You’re simply here with me, which is also you! 

I am you! Are there two people here, or is it only you? I guess you think that it’s only you! But actually, it is also me! 

Confused?

 Let’s set this aside for a minute.

Allow me to tell you about myself first.

I was born from a womb, hearing voices, not even recognizing that these are voices.

I saw shadows before my eyes, while not even knowing they were shadows. 

All I know is that they took away my happiness. All had been perfect: food, warmth, water, shelter, peacefulness. 

I was in Heaven!

One year later, I found out that the walking creatures were calling me “Jad”.

I had to answer back each time I heard that sound! It was unbearable at first, but then it started making me happy as these creatures were also comforting me.

A few years later, I began uttering sounds, words and phrases that had meaning. I began to understand how to deal with my parents and surroundings.

Let’s skip ahead to the future.

Finally, I had a religion! I also had a name and a personality, which I learned from my father mother, neighbors and relatives.

I had a nationality, a school and a great surprise as well:

“To know my politicians and my enemies”.

Everything was perfectly set up. I was the product and the product was now ready for society!

A few years passed and I sensed that something was not right. 

Some of the things that I have learned shocked and confused me.

I discovered that some people were against my beliefs. Many people had different religions and values. A lot of them had strange names. 

Some people were on my side, while others were against me. There was also jealousy and competition and … wait!

Isn’t this your story as well?

Back to you and I, the reader and the writer. Was I not different from you at the beginning? Or were we the same? 

That’s the story of each human being brought into this life, and that’s how our stories go.

But through all this “ready–made-product” which is called “me” or “my personality”, I have managed to find a deeper meaning through sounds and imagination that is music. I can assure you this was not imposed.

I discovered a higher truth, a passion for discovering life and the answers to the two questions: “Who am I?” and “Why am I here?”.

My love for music and that invisible sensation of something intangible but still present, ignited in me a deeper desire to try to understand the vast universe and the purpose of life itself.

A journey of seeking, exploration, discovery, experiencing and traveling began (and way too much mental analysis!), until I finally said enough!

I have learned enough. It’s now time to un-learn and take my mind and myself back to that beautiful womb where it all started!
Kindle format (amazon)

Link from my store (pdf+8 meditative music tracks).

Great for stress.healing.insomnia.

KILLING IN THE NAME OF GOD. 

Through early ages of humanity, the beginning of realization that there must be a Creator :”GOD, THE SOURCE, THE ONE, JESUS, ALLAH..”

Wars have been declared from humans , against each other.

What a fantasy,thriller and horror movie.

U little small damn spec of a tiny dust living in an endless oceans of galaxies….

You are defending god??

You are killing in his name?

You are protecting him??

Such an imaginable source, being or creator of multi-universes , needs your help?

So u can defend him on a tiny planet called earth and seduce god by forcing your books teachings upon other human!!!

You’re defending god from a tiny geographical point as Palestine,Saudi,Iran,USA,Russia,china..

These ultra-microscopic points in the endless ocean of the galaxies , do u consider them the center of god’s attention??

Too bad humans lost perception and clarity of their mental,psychological and physical size in the midst of an unknown mystery.

U have a life span of 80 years ,but u loose it all or half of it, forcing your stupid weird ideas   upon your same specie “the human”.

If you won’t wake up,no one will care about your loss. but stop your bullshit cause some wants to live in peace, they want to LIVE.

Your false so called teachers,some of priests, some of sheiks,imams,teachers are poor guys like you and me, but with an envy of possession and blind , idiotic belief that he is elite.

Yes elite,big,important,holy…in an earth spinning in a galaxy around a sun,and that galaxy spinning among others, others,others,

You can’t imagine even your creator.

  1. You want to see him?
  2. Start by your self,shut your mind,mouth and cut your own hands before hurting another human.

Look at the animals who know their boundaries and never conquer other territories and lands occupied by other similar species.

Look at the variety of thousands plants,trees and flowers living with each other and growing.

Your own mind is the evil.

Your ignorance is your mortality

Oh foolish mortal..

Leave god alone, god doesn’t need your protection or conquests.

God created you and the whole universe.

One day will come where he will knock the earth down,

It’s turning to be a   cancerous cell in his body!!!….

Wake up, wake up….

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who are the news robots ?

In 2016,17  especially since 2010 ,

I’m not sure if the coming robots are the real danger or the humans of 2016 are the new robots?

Articles and facts about artificial intelligence are true, and things are evolving fast. But the one who is evolving backwards, seem to be the human .

(Not generalizing but in most society the phenomena of the Dull-human is already there)

When i sit with lot of people from different familes, education, religion..

The sparkle of life seems to have disapeared…why???.

Look at their activites, heads pointing towards their smart phones,

Besides having no meaningful activites, same behaviour.

“Hello, what’s up, what is your work..how are u doing, “oh sorry whatsapp, got to answer fb, and the person facing him take advantage to recuparate the lost mysteries of facebook newsfeed.

….

People bumping into each other, unconscious ,,seems that the only world available to them is their phone…

How many of us can discuss religions, science, life, love, behave naturally, freeing our hands from holding that smart phone.
So at the end i’m wondering;  is there a chance where  coming robots will be more participating, explanatory, sharing and have 100 000 option of  topics to discuss about?

We are social animals, without communication one to one..group to group or one to group..the life of a human is the  robotic..one.!!

Yes..a sinister future projection..not very far….

We got caught in the “web”…  soon physically…

Alarm..alarm!!!….3…2..1…. !
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WHY AM I / Sunday , august 21, 2016

Why am I

It s raining out there in my loved but disappointing country..
Although I belong to that planet..Not my borders..

Suddenly a question arise to my soul:
WHY AM I?…

Why am “I”..What s the purpose of being,
It s a journey ..we sure know that…it comes to an end…
They say it s the beginning of a soul journey..
If only someone came back and showed us…

It s a road where we must seek inside and outside..
Nothing is sure..yet all Is.
Fly away from your brain..Embrace the whole existence…
The light will eventually show…

With love from Jad..

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