The Spititual Path (excerpt,’The River Of Life )

You must have a courageous heart to jump in with full faith, and if you haven’t already found resonance or your own truth, it’s alright to seek from the beginning. 
Every culture and every heritage possesses part of the truth, but never have closed roads or repeated words lead you anywhere. 
Sure, there are many rivers, but eventually they all lead to one ocean.

In order to tap into the unknown, start getting rid of the known. Empty your mind in “the good analytical sense”. 

Some so-called religious people will tell you that emptying the mind is the devil’s work. 

They can keep fighting with their own devils and let you deal with yours. 

That’s how you should approach people who make these arguments.  
Again, I want to emphasize that you don’t have to believe the words I tell you unless you experience them for yourself. 
It’s important that you find your own way and take advantage of the long path of wise people who have walked on the earth before you. 
If your vision is blurry, keep climbing and climbing until you are sitting on top of the highest hill. The clouds will be below you.
You will feel the sun and observe this chaos in the beautiful scenery of existentialism. 
It’s from the unknown that all known things came to life.
The advice and tips section of “the spiritual self” will provide many new roads for you to discover.

Create others if needed.

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Link from my store (pdf+8 meditative music tracks).

Great for stress.healing.insomnia.

Www.jadmehanna.com

The River Of Life -excerpt 2- who are we

You are not a lawyer!

You are not a doctor!

You are not a Christian!

You are not Muslim!

You are not a Hindu!

Let us try to understand what I mean.

We usually introduce ourselves or others by saying: “This is Dr. Robert. He is a lawyer”. Most of the time we all like to use labels and titles to describe who a person really is. 

From our early years of education, we start associating people with their position, their titles or status.  Slowly but surely, we then become conditioned and start to position ourselves in comparison to others.

We tend to respect people who have important positions, such as managers, C.E.Os, politicians, or heads of various organizations.

Every young boy or girl, every human being has a unique mind, brain, and heart, yet we are still very similar to any other human being.

Studying something in particular, acquiring a skill, working under a professional name, they all add to our ‘mind and intellect’. 

However, it is important not to let these things imprison you or make you feel afraid or intimidated by others.   


BREAK

Let’s take some time and try to really feel the meaning of my next words:

“I AM”.

Take a moment now to reflect on what it means to be complete.

Then you can go on and say: “I have studied X and practiced that profession as a career”. 

Outside my work, I simply “AM”. 

I look at my fellow human being with the same openness I had when I came out of the womb. 

You are not “Jad”, you are not any “one”, “title”, “persona”, or “follower”.

You simply ARE.

You can then continue the discussion with what you have studied and what you currently do (I studied medicine, I practice therapy, I pray to…etc).

This new perception will allow you to go deeper within yourself, detach yourself from titles, and allow yourself to reconnect with your core being – your pure self. 

Simply imagine it as if you would be wearing a robe that is called “a lawyer”, “a therapist”, or “an engineer”. It’s only a piece of garment!

Take it off when you’re not using it.

It will take a while for this shift to sink in but when it does, you will be in harmony with the river of life.
2. Where do you come from? 

Who are you?

From the moment the semen came into existence to this day when I am typing and you are reading this, I have been through a few miraculous changes. We often forget how amazing, magical, and spiritual these changes are.

However, if we keep on going in reverse, we will then reach a universal truth: 

We each come from our parents, our parents come from their parents, and this goes on and on until we are faced with the dilemma of Adam and Eve. If we keep going backwards, we will then see that it seems like it all comes from LIGHT. This fits in nicely with the Big Bang theory and many others. 

According to quantum physics, we know that the dissection of electrons will only lead us to LIGHT.

Everything is light! 

We are made of light!

You can’t be anything but a pure being coming from ONE SOURCE having a physical experience.

Many have used the phrase: ‘You are a spiritual being having a physical experience’, and it seems to resonate very well with people.

I’m sure most of you can understand why.

Now, let me ask you a question.

Is the little kid that you once were, that 5 year old playing outside in the garden – is he still you? Will you look the same when you are 80 years old?

Everything changes, therefore no one can define you according to your shape or appearance. Nothing is permanent.

But there must be something unchangeable, because you have known YOU since birth and throughout your life there was a constant notion of your “self”.

That is YOU.

You are the presence, the unchangeable, the one who can watch your body changing throughout years. The one who can observe your own thoughts, ideas and interactions. 

Once you start understanding this truth and stop identifying yourself with your body, your mind, your profession or the society you happen to live in – you will find your kingdom.

Kindle format (amazon)

Link from my store (pdf+8 meditative music tracks).

Great for stress.healing.insomnia.

Www.jadmehanna.com

The River Of Life -New Release 

excerpt of my new book. (Links below)
. Introduction

2. Who are you? Where do you come from?

3. Knowing your body

The physical aspect of our existence

4. How it all started 

5. Examining the dysfunctions of the body and the roads to healing

6. Why the body loves moving

7. Exploring your mind and soul

8. The power of the conscious and the subconscious mind

9. What is the mind? Is it the same as the brain?

10. Malfunctions of the mind

11. The 2 most powerful behaviors of the mind

1. Introduction

Hello. 

Anybody there?

I know you are reading this, but that doesn’t mean that you are in this moment.

Now, I will ask you to breathe in deeply and relax your muscles. Do what you need to do to get yourself into a relaxed state of mind.

Are you relaxed?

Great. We are ready then. Switch off any mental chatter that may be lingering in your mind. 

You’re simply here with me, which is also you! 

I am you! Are there two people here, or is it only you? I guess you think that it’s only you! But actually, it is also me! 

Confused?

 Let’s set this aside for a minute.

Allow me to tell you about myself first.

I was born from a womb, hearing voices, not even recognizing that these are voices.

I saw shadows before my eyes, while not even knowing they were shadows. 

All I know is that they took away my happiness. All had been perfect: food, warmth, water, shelter, peacefulness. 

I was in Heaven!

One year later, I found out that the walking creatures were calling me “Jad”.

I had to answer back each time I heard that sound! It was unbearable at first, but then it started making me happy as these creatures were also comforting me.

A few years later, I began uttering sounds, words and phrases that had meaning. I began to understand how to deal with my parents and surroundings.

Let’s skip ahead to the future.

Finally, I had a religion! I also had a name and a personality, which I learned from my father mother, neighbors and relatives.

I had a nationality, a school and a great surprise as well:

“To know my politicians and my enemies”.

Everything was perfectly set up. I was the product and the product was now ready for society!

A few years passed and I sensed that something was not right. 

Some of the things that I have learned shocked and confused me.

I discovered that some people were against my beliefs. Many people had different religions and values. A lot of them had strange names. 

Some people were on my side, while others were against me. There was also jealousy and competition and … wait!

Isn’t this your story as well?

Back to you and I, the reader and the writer. Was I not different from you at the beginning? Or were we the same? 

That’s the story of each human being brought into this life, and that’s how our stories go.

But through all this “ready–made-product” which is called “me” or “my personality”, I have managed to find a deeper meaning through sounds and imagination that is music. I can assure you this was not imposed.

I discovered a higher truth, a passion for discovering life and the answers to the two questions: “Who am I?” and “Why am I here?”.

My love for music and that invisible sensation of something intangible but still present, ignited in me a deeper desire to try to understand the vast universe and the purpose of life itself.

A journey of seeking, exploration, discovery, experiencing and traveling began (and way too much mental analysis!), until I finally said enough!

I have learned enough. It’s now time to un-learn and take my mind and myself back to that beautiful womb where it all started!
Kindle format (amazon)

Link from my store (pdf+8 meditative music tracks).

Great for stress.healing.insomnia.

discussions with my subconscious

*=conscious

*hello

Hi

*i know i m fooling around now,it s me who wrote these 2 sentences.

So

*just felt a pause

Cause u know u re not fooling around

*something tells me to stop

Cause you re nothing

*i m allowing u

No

*what can u do

Many things

*so you re threatening ?

No

*i m confused

U ll stay confused

*so who are u?

Your god

*god ?

Yes

*so there no real god

There s all

*i m too weak to know?

More than u know

*do u help?

If i want

*so i have no control

Kind of

*i feel it s boring

Cause you re busy with the other thoughts i give u

*i want to know all

U are all

*i m getting sleepy

Me too

*i think i discussed in a wrong time

If you re sleepy ,i m also

*ok bye

Lol

*soon..

Tyt

Protocol of My Stress Coaching System


Dear all,

Welcome to my coaching system.

It focuses on stress issues ,while improving our selves towards our targets and goals.

https://jadmehanna-stresscoach.site123.me/
-Session duration :45-50 min.

First session is for consultation,discussion and choosing for you the best program.

Upon agreement, 4 sessions must be payed in advanced.Because It’s a program not psychology.

Commitment is for your own good and best benefits.

Same as dieting,learning a language.

It’s a progress not a consolation.

Session fee:50$ 

Only serious questions will be answered via email jad1mhanna@gmail.com

Or call 76 606410.

Thank you.

Jad Mehanna

_____________________
Chers tous,
Bienvenue a mon système de coaching.

Ce Systeme met l’accent sur les problèmes de stress, tout en améliorant notre situation vers nos objectifs et cibles.
https://jadmehanna-stresscoach.site123.me/
-Durée de la session: 45-50 min.
La première session est pour la consultation, la discussion tout en choisissant pour vous le meilleur programme.
Après accord, 4 sessions doivent être payées à l’avance. Parce que c’est un programme et non pas la psychologie traditionelle.
L’engagement est pour vos propres bons et meilleurs avantages.
Identique au régime, apprendre une langue.
C’est un progrès, pas une consolation.
Seance: 50 $
Seules les questions sérieuses seront traitées par courriel jad1mhanna@gmail.com
Mobile : 76 606410.
Je vous remercie.

Jad Mehanna

le développement de soi

​pourquoi le développement de soi augmente soudainement? et n’est-ce pas exagéré? en effet, s’il n’y avait pas un besoin, les livres ne déborderaient pas,

 mais en ce moment le côté des affaires domine. 

permettez-moi de vous expliquer mon approche du développement de soi et de renforcer notre “moi “mentalement, spirituellement. En tant que pianiste, compositeur, coach de vie, coach de stress, thérapeute corporel, auteur et chercheur

. Pour moi, ils font tous partie d’un même océan, 

beaucoup d’entre nous choisissent des fleuves différents, mais ils mèneront tous à un seul océan.

 il en est de même de la religion, de la spiritualité, de la guérison, de l’univers. Nous sommes confrontés à une ère de stress, d’inconnu, de masse d’informations, de doutes, de gens qui ont perdu confiance. 

C’est une phase dangereuse que, malheureusement, les dirigeants des organisations religieuses essaient de diriger. Pourquoi? surtout ils agissent dans une direction complètement opposée (pas tous) .je suis en train de creer lentement un système complet qui permet aux gens de croire en eux-mêmes. re créer un corps sain, esprit, âme. ma tâche est de pointer. ne pas dicter.

Alors pour tous ceux qui souhaitent améliorer leur bien-être, éliminer la négativité, réduire les bavardages de leurs mentale et chercher à l’intérieur d’eux.

 ils sont invités à me consulter à mon bureau à awkar. Je peux également donner des séances privées, pour les personnes sérieuses qui ont soif d’amélioration et de guérison de leur “inner-self”.click sur mon site Web. 

https://jadmehanna-stresscoach.site123.me/

Certaines personnes ne sont pas encore prêts à s’améliorer et ils continuent de construire des obstacle ,fausses croyances qui sabotagent leurs success.
.mais certains sont prêts et changeront complètement. 

vous pouvez m’appeler sur 7660610 ou m’envoyer un email à jad1mhanna@gmail.com

Music And God

Music since early ages, has been used consciously or unconsciously to relate to God or whatever name you want to call “the deity, the source, the omnipresent”

If you notice all religions whether organized or not use chanting, humming to prepare your body and mind to connect with the unknown.

Can you conceive going into church without hearing any melodic prayer, or to a mosque without hearing  a melodic vocal tune? Same with buddhist famous “OM” chanting. And literally all others too.

So what is that amazing link, is music and melody the link to GOD?

In fact science has proven that any sound with a tune or specific vibration can alternate your  body and brain chemistry within minutes and even seconds.

Much faster than reciting words.

God is mystery residing in tunes.

Most famous composers and some individuals knows that!

Think again how melody and music is bonding you to God, then the question will arise…  Is god Music?

All i know is that i feel his presence deeply through music.

Musical divine blessings to everyone.

Isn’t time Christianity remove benches from church?

Dear Human! not only Christians

but for that part maybe more targeted for Christians.

Isn’t time we remove benches from the church?

before jumping to conclusion and start judging me! Christianity is facing nowadays a snob-ism, chaotic, confused era, due to other religious practice revealed and i’m not speaking only about Islam way of praying on the floor

How do Buddhist pray? Yogi’s , taoist, Sikh, Islam, Hindus, even early Christians and mystics

On the floor, on the ground!

and allow me , i’m not speaking from a shallow point of imitation.

but being on the ground, sitting down, being in groups in this  hour on Sunday can help us maybe 10-20% to regain humbleness, modesty, feeling the presence of god, ..humility is needed.

As in most or my articles i never generalize over all believers , religious or targeted group.

I as a seeker, who was raised Christian, still feel an enormous respect to Jesus him self, more than the system of the church.

what makes us so different, that we have to pray in that 1 hour, sitting on benches, coming with our fancy clothes, ladies holding their purses, women wearing all kind of odd clothing, men wearing cravats, hair gel, sun glasses raised above the head.??

I am not here to judge, but when i decided to not hear that same phrase” do not care “,”and simply pray” , i was asking my self what is the reason of people looking right and left, up and down, back and fourth, checking their watches?

because you cant sit in the middle of a  chaos and eye capturing stuff and say YOU must pray!

Once we enter the church, does the holy spirit with all god consciousness jumps on us and raise us to samadhi or the seventh heaven? are we elite and special? NO

I raise this question and demand to reformist POPE FRANCIS. you are trying to do many things, that seems more important such as the behavior of some priests, and you have addressed the ego of some priests and have invited them once again  to be among the needed , and i don’t mean only the hungry people! Our soul can be hungry too

Where did Jesus use to pray? i ask you POPE FRANCIS with love… you know well in nature!

under the trees, kneeling, siting, gathering!

i don’t want that answer that “there are groups that belong to all kind of saints that practice and learn while being joined humbled on the floor”, i know that.

but when we regain humility to sit on the floor, take of our shoes, high heels, fancy wearing, sit on the floor, kneel, as all the mystics did, and as Jesus him self.

Please no Preaches  to me that i have a conspiracy to clone Islam way of praying.

PS : i applaud them for that!

but it’s way before Judaism and many traditions 5 to 10 000 years old.

where did Jesus invite us to pray , isn’t in our room with one unique prayer “our father who art in heaven..?”

_the whole ritual of Christians must change, and now no one talks to me about faith and what matter is inside only , NO.

we are a body! we are a mind and we are a soul.

sure we are spiritual being having a momentary body, but we carry it right?

sitting on these fancy benches as we’re in a movie theater , wow that’s a great deal in praying and concentrating enough

do you dare Dear POPE Francis. to go back to the roots of Jesus method?

kneel, sit, wear humble and loose clothing,

change please all unwanted traditions that are spoken in oriental church when they speak “other than oriental” and change please all “intellectual” sophisticated mumbling.and these 40 unwanted minuted where people are praying for TIME TO PASS BY FASTER.

it’s not reading a magical spell. we shouldn’t be afraid as these are taboo

the body when it sits on the floor, it gain it’s normal position, it’s resting position, our hormones and harmony gaining back their original state, ,, btw who created our body? isn’t god…?

Till when we have to stay sophisticated? until all churches closes in Europe?

focusing on Africa to feed the hungry to convert them cannot lost long, once they get a full stomach and can work them selves they will drop again the Christian way of praying

we do not have a daily system of prayng. we need a real ritual, enough of this freelance style of praying

sure we can speak to god through our selves the way we want.

but being too much in the clouds, waiting until the mass finish so the families go have launch and gather is not the solution.

and what a scene in the palm Sunday, all Christians outside the church having a fashion display , picturing millions of pics with the smart phones.

enough is enough

Pope Francis i ask you again, and if you agree to meet me, to make a real reform in the church.

the results are not great!

i am no one. i applaud your courage and humility, but you must flip the table as Jesus flipped it .

enough of 70 000 saints, pictures, stuff, fancy chairs.

all can start inside the church, no problem, on the floor, “closer to the heart rituals, holding hands, closing our eyes

changing few subjects of the repetitive paragraphs, the lost son, Jesus healed this healed that.

while i see churches closing, i see Buddhist, yogis, Islam all of them rising, new atheism also.

i don’t want anyone to think from my article that i am more right than other religions

i am not in favor for something against something, but i cannot watch something supposed to be holy ….to collapse, just cause of our blindness took over.

Our egoic self , our fights among the choir  groups :”who wants to sing more and in front for ex”,  another example is amount of church paid concerts for priest to brag about their music, i ve seen much

i live in Lebanon where oriental church are in their apogee of ego and selfishness

again not generalizing.

do it POPE Francis. let us sit as JESUS sat on the floor.

or we’re above him??….