Finding meaning in a world of chaos

I won’t hide under the shallow layers of positive quotes.

I know i’m speaking on behalf of many persons who tries hiding into doubtful meanings in this world of Chaos

By nature I observe a lot ,being a musician sensing subtle emotions ….also by analysing the Minds of people and trying to observe “not identify” the nature of the mind, I see people around me talking ,speaking, acting, behaving without any clue of what they are doing.

Through years of practicing life coaching, mentoring I have been listening to people which many of you would think they are extremely positive and by seeing their profile on Facebook, you would think that their lives are amazing.

sadly ..me and many colleagues of my profession or similar like psychologists, know the real truth within the psyche of the human being especially nowadays

or let me say after the rise of the digital age and the fake connection of people ,we are losing emotions and feelings day after day.

But many of us in the mental health profession,or “peace” guiders enjoy the rise of sadness and are completly off track..

Instead of acting upon these dark minds and thriving to make a change, some thrive to keep their clients in the dark to prosper financially , after all …these “helpers” have no meaning also.

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Notice how religious talks are rising again which is not wrong but why now ?and massively !

I will tell you why: it’s because the human being is facing a dead-end in his meaning of life…

when you try to see the world through the lens of your mobile phone, visiting countries ,talking to unknown people not knowing the difference between a robot and human being,

chatting endlessly with fake friends creating new ones blocking other ones.. thus… deep down in your self you know that the individual has no more meaning (including your self)

which is the basic reason of this article..

Religions ,priests, dogmas, afterlife talks, are rising to try to give us a meaning by going back to our ancestors to solicit our being for finding a meaning after this physical life,

because apparently this “modern/hectic/business life is no longer giving a passion or a reason to continue living it with some joy or happiness,

or let me say it in another way : with no more patience and thrill to discover new things.

Trying to live to feed our kids in order for them to raise their own kids and both are speeding up a chaotic life where running blindly is all what is left, in other words “Death”

Where is the beauty in all that?

you may hide and act positively and try to behave as if nothing is wrong ,

but deep inside your soul is dark and you know there is no way out unless a real meaning emerge from this chaos.

We’re indeed standing at the junction of two Roads :

one that is completely obscure, dark and meaningless

and another one which may still give us a chance by asking deeply these questions :

who am I why ?

Why did I came on Earth,

what is the true meaning behind this life ?

what are the Hidden Secrets of this life?

and yes .. religions can give you partially many answers because all this divine wisdom from our Masters and Prophets left a trace so we can follow it .

that doesn’t mean that religion speaks full truth and has the only solution .

but it’s inviting you again to break down this horizontal timeline which is called birth and death and find the crosspoint,

the cross of Resurrection which is called the vertical line cracking this horizontal line ..,

this symbol of Jesus crucifixion is the Eternal Life and by Symbol I’m speaking now psychologically so that many people can understand my point ,

so kindly do not understand my statement as a denial of the Christian Faith ..that’s not the subject for now!

Once we find a meaning in a timeless zone , clarity will shine,and meaning will rise .

all we have to do is to slow down and watch out from this prison called “social media”, which myself and millions have been trapped in it .

I invite you all to break from this prison because soon.. and by soon I mean within 10 or 20 years statistics are showing that the ratio of suicide will rise among teenagers by 20 to 30%.

you can check the facts!!!…

indeed we missed the ancient times where meaning ,joy ,bliss were not far away from our Shadows ,they were actually our Shadows !

let me list a set of statements that can help us regain some clarity and passion in our hearts:

1- visit a friend don’t chat with him

2- care once a week about helping a person

3-practice a form of ritual spiritually and love yourself.

4- remember to visit your parents ask about them .

5-spend quality time with your children

6-enjoy being in nature

7-open a book not a tablet

8-smile as much as you can and observe the wonders of this life

9- live your day as if it’s your last one.

10- try to reconciliate people with love interfere where there is hatred

11- remember that all your loved ones will be missed one day,..or gone.

12- don’t take life too seriously

13- enjoy artistic value, build your inner soul

14- love God ,life and the universe as you never did

15-finish your day with gratitude

your life is a meaning into itself

,it’s a meaning for all beings not just humans, even to nature.

when we all act and think in this way ,the word meaning will dissolve and “bliss” will reside !!..

love to all,peace and blessings

Jad mehanna

Www.jadmehanna.com

Www.jadmehannacoaching.com

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The Moment You Opened My door

Heart book page - vintage effect style pictures

Woke up , feeling strange….

Few hours later , my phone rang!

-can i speak with Dr Ross ?

-sorry the number is wrong

Yet something seemed right, chills took over my body , a mysterious feeling was haunting me..

She was not calling me, Where did i get that power to ask her if i can help?

Strangely enough she immediately responded with a deep need for help..

-I’m Sorry i never do that but i think i can help you , i have been through the same …

My heart was pounding, my palms sweating , she could have hanged up.

– I don’t know why i believe you..!

We agreed to meet , knowing that i can help her in that condition that I’ve been through, but the whole scenario was purely cinematic..

Maybe cause my life has been one big Dream , searching for some truth..

Her voice hesitated before reconfirming the meeting, i knew she felt that same awkwardness….but what to do… Too late to stop anything..

~5 min before her arrival, i was living the most fearful moments of my life..

It’s not me who does that…

Her voice and innocent manners were clearly showing  nothing she did before..

These minutes lasted for years ,

Until that door knocked…

I was so sure, yet so scared what if…?

I opened the door , my life paused and flashed back since my teenage years.. silence immersed the whole existence,

The door was still moving, was too afraid to see her face.

But when our eyes laid on each other..

I knew it was too late to reverse any situation…

That’s her , i did not open the room’s door but the door of my life!

Her smile penetrated my soul,

She knew too…

How can i start any conversation?

Nothing seemed logical

Nothing was prepared,

At least from our side.

I’m not that Dr, neither she was supposed to meet me.

But an unknown force joined us without our consensus.

The door closed…., but not our lives…

If we think logically , we both knew that our road is filled with hard obstacles…

But who are we to stop something that was once written in fairy tales…

A LOVE STORY…

(to be continued)…

Why STRESS  is rapidly Rising ?

Stress is definitely growing not only due to economic turmoil.

Although it s a major reason, old jobs are vanishing, new jobs are being created through only digital media, which is creating a ferocious competition and creating both legal and illegal ways of business.

Businesses, services, selling products, news and media, are not anymore a legit way to compare between professionals and scammers

.stress is rising among this crazy domain.

But my point here is to spot light on another major issue :

De-socializing! And mistrust between humans, and the ability of switching friends in a virtual world confused with a real world.

People are loosing compassion, love, patience, aggressiveness is rising because everyone thinks he/she has a secluded world full of friends .

We can turn down friends, speak unethically towards each others….why?

The “screen” of hatred is protecting us.

It takes few buttons to judge, criticize and even curse each other concerning any topic.

Politics, religions, science, business…

Shallow minds are on the rise, our ability to read intellectual articles is decreasing rapidly.

 The fantasy of scrolling down the FB or tweets and hearing all, seeing all, merging with all, knowing each topic in the world, created in us empty beings with sick shadows.

It literally sucked all the love among human beings.

As a stress therapist I see it rising in a dangerous way.

Statistics showing that 30  to 50% of people are living on drugs, addictions, using anti-depressant and other.

Solution:

Daring to leave your phone 2 days without any internet connection.

Turn off wifi and mobile data!!

If u use it for your business it s different.

But being bombarded daily by useless chats will destroy your life. And it is already … !

Each week choose 1 or 2 days to switch off from  this fantasy world.

Try to call someone using that green dial pad?! If you remember it !!??

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Walk more in nature, pray, meditate,

Go visit a friend.

Become a human once again,!!

I’m trying to be optimistic but the truth is: what s coming in the next few years will shock us all! 

It s the era of new forms of humans, new forms of android, robots that will take over. 

I m not being delusional creating sci-fi stories!

But i see them being constructed.

Dig little bit and recognize that the era of humans started the reverse count down…!

Drop your phones just few days a week..maybe there will be a chance 

Until then,  our new master is called :

“STRESS”.


Jad Mehanna

Mentor/coach

Www.jadmehannacoaching.com

Www.jadmehanna.com

Jad1mhanna@gmail.com

Www.facebook.com/stress.coach1

Insta @jad_mhanna

One Last Hope

hope

One Last Hope

Our Journey Starts magnificently with 9 months of Love,

All is there, nothing is needed, all the books in the world cannot describe that Heaven surrounding us

Suddenly this Being sees the Light, and the journey begins. Voices, shadows, Sounds, Even suffering..

“What happened, I was in peace, I didn’t need anything, I was embraced…”Slowly the child grows, into a young man or women and start questioning his existence…

Life doesn’t make sense anymore, I recognized my biological parents, but everybody is leaving…

Is there a Hope??

What’s going on, who am I, where am I going, why the nature and the universe seems harmonious except Me?

They told me there is something far greater than my original heaven, I will wait for that day, and yes I believe in that “Last Hope”

It’s Not beyond time, it’s Here and Now!
With Love

Jad
Download Music “One Last Hope”
https://www.dropbox.com/s/e6gayncicobygjf/one%20last%20hope.mp3?dl=0

How can i guide you out of stress through many systems.

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Stress is an enourmous subject, fact and deceiving evil! That can sabotage your life!
From a low mood refusing to go out, belly aches symptoms, panic attacks
Fear, depression, anxiety..death! (The lead root of anxiety and fear)
Obsession, procrastination…

Who started these? Did it come all from the mind? Most probably yes,
Did some physical organic ailment or inflamation started a chronic pain that triggers brain hormones to reduce good feelings?
Maybe…

Is it a past trauma , a past incident that stayed subconsciously in your head?..never under estimate the power of the mind.

Your brother, father, mother, sister, spouse have a dominant character that are influencing u ,and u dont know what to do?

Relation ship sabotaging your daily life?
And tons and tons of problems…the results is chaos…
Stomach pain..back pain..digestion problems..insomnia (which without it no healing can begin).

I decided since 10 years to start a road un orthodox..while.studying academically and through seminars and experiencing and devoring books..the road to healing and changing my life.

I experienced all that..besides being a music composer…it leaded me to understand and feel more each note i create and it s image or emotions….hence what are these emotions??….and the road started.

To sum it up..i noticed the western medical system psychiatrists, psychologist have part of the truth, dr s do have too, chemistry and pharmaceuticul drugs may have part of it…but is it the way to healing from inside.?.or to.shut the symptoms.?

When we start realising that there is a being behind the one who changes names..mr mrs dr ..teacher..wife..husband..titles and labels..sad..confused…happy..angry.there is someone who doesnt change who can only know  bliss.

But it took you years to lay all the mud over your being..won t u give it few months to take it off.?
I feel so hurt and bad when i see beings being led to wrong roads and paths…by doctors who are in rush to see the next patient and earn the cash.
Helping..guiding..giving..caring are one of the roles of a healer.

I studied clinical nutrition, acupressure, life and stress coaching, meditation.
So i can observe..feel and listen to the person s feelings and needs.
And when i can t i don t keep on..i know how to guide him to a specific dr who may help.him in a specific point in one session before we continue.

My mission is to help persons, to make a full transformation
By exercices, mentally, and gently physically, weekly sheets, music therapy,proper.nutrition and body treatment.

You are one.! BODY..MIND…SOUL.  not separate
The more we separate..the more u ll.need 30.dr s and endless medicines and u won t discover your true self that can heal it self.

Achieving a plan for.your life is my task and your task.
I can keep holding your hand..until you will walk alone..with no one s help.except god ‘s.

For more info check.
Www.jadmehannacoaching.com
Www.facebook.com/stress.coach1

Jad mehanna
76 606410

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How can i guide you out of stress through many systems.

image

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Stress is an enourmous subjects, facts and deceiving evil! That can sabotage your life!
From a low mood refusing to go out, belly aches symptoms, panic attacks
Fear, depression, anxiety..death! (The lead root of anxiety and fear)
Obsession, procrastination…

Who started these? Did it come all from the mind? Most probably yes,
Did some physical organic ailment or inflamation started a chronic pain that triggers brain hormones to reduce good feelings?
Maybe…

Is it a past trauma , a past incident that stayed subconsciously in your head?..never under estimate the power of the mind.

Your brother, father, mother, sister, spouse have a dominant character that are dominant and u dont know what to do?

Relation ship sabotaging your daily life?
And tons and tons of problems…the results is chaos…
Stomach pain..back pain..digestion problem..insomnia (which without it no healing can begin).

I decided since 10 years to start a road un orthodox..while.studying academically and through seminars and experiencing and devoring books..the road to healing and changing my life.

I experienced all that..besides being a music composer…led me to understand and feel more each note i create and it s image or emotions….hence what are these emotions??….and the road started.

To sum it up..i noticed the western medical system psychiatrists, psychologist have part of the truth, dr s do have too, chemistry and pharmaceuticeul drugs may have part of it…but is it the way to healing from inside..or to.shut the symptoms.

When we start realising that there is a being behind the one who changes names..mr mrs dr ..teacher..wife..husband..titles and labels..sad..confused…happy..angry…there is someone who doesnt change who can only know  bliss.

But it took you years to lay all the mud over your being..won t u give it few months to take it off.
I feel so hurt and bad when i see beings being led to wrong roads and paths…by doctors who ar in rush to see the next patient and earn the cash.
Helping..gi ing..guiding..caring is one of the roles of a healer.

I studied clinical nutrition, acupressure, life and stress coaching, meditation.
So i can observe..feel and listen to the person s feelings and needs.
And when i can t i don t keep on..i know how to guide him to a specific dr who may help.him in a specific point in one session before we continue.

My mission is to help persons, to make a full transformation
By exercices, mentally, and gently physically, weekly sheets, music therapy,proper.nutrition and body treatment.

You are one.! BODY..MIND…SOUL.  not separate
Fhe more we separate..the more u ll.need 30.dr s and endless medicines and unwon t discover your true self that it can heal.your self.

Acheiving a plan for.your life is my task and your task.
I.can keep grasping your hand..until you will walk alone..with no one help.except god ‘s.

For more info check.
Www.jad-lifecoaching.com
Www.facebook.com/stress.coach1

Jad mehanna
76 606410

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Woke up from a dream, to realize my dream

I woke up now at 3:25 am, had a weird dream , suddenly the room is sinking in a deeper silence, it s even darker.
I remember the words of one my mentors( famous author),
To use that silence or bit of ackwardness and meditate, simply be aware of that, in few moments that silence became blissful, instead of trying to  change scenery or grab something to eat, i enjoyed that silence and felt surrounded by peace, higher consciousness, god…
(The name is a pointer to that which is unknown)

Most of you of course Don’t know my personal story or background.
I Haven’t “studied” or “learned” only self developement , coaching, stress coaching etc etc…

I did experience strongly a shift cause by external and internal layers leading me from stress to the path of freedom!

I say path cause i m a human just like anyone, i still experience some up’s and down’s , but now any negative feeling last in me as a scratch on the surface of water…

It cannot penetrate me and i can use it for good transformation,
All my personal experiences which i will reveal one day, led me to have this urge to help people acheive inner peace , because i know how stress can be devastating!

Music made me closer to god and people’s emotions and it helped me to translate some unseen facts.

Then my road to seek stress releif started from books to studies, travels, reading, experiencing, i saw a large gap between the medical system and the healing alternative system.

Both are good, and both have weak points, it was too late to become a Dr to look more closely at the gaps, but not too late to study the essence of medicine through anatomy , nutrition and some body therapies.
I know when exactly medicine can help and when mental technqiues and self improvement can help.

Though i m not a doctor but surrounded by good  doctors who haven’t lost their sense of humanity! I feel blessed that they can help me through the journey of coaching any individual.

To sum it up:
I ve been there, saw and felt a lot, found the shortcuts, saw them working on most individuals who are ready for change!

Becoming ready to transform your life needs courage, showing and accepting our weakness is courage it self.

As lao tzu says: herbs lean under a heavy storm, but they stand up after the rain,  but some huge trees will be broken!

A stiff and rigid mind is bound to make our existence suffer , while a softer and more accepting mind will see the sun after the storm!

My mission is to help people as much as i can, whether face to face or through videos or any mean, to make that quantum jump from the vicious circle of stress in all it s shapes (anxiety, depression, anger…etc etc)

And acheive significant positive change in most areas of life…
You are my driving force, each time i see a change and feel the happiness in others, this motivates me to keep on going ,finish my book, plant happiness everywhere…

Thank you all for your trust, i wish you a life free of stress and filled with Joy.

Peace and blessings everyone!

Jad Mehanna http://www.jad-lifecoaching.com

The Rise Of meditation, yogis & Buddhist

Dear all,

Friends and followers,

In an era and age, where chaos is the leading word! Established religions as Islam and Christianity are trying to rival again to gather more people.

(Unfortunately yeah, acting both  as parties having elections!)

It seems both have conflicts within them selves, even though predominately Islam has more challenges to prove to the world that it’s not a religion of terrorism,

The wise among the sects are the one who should find a way to stop Isis!

Christianity is probably still stable “in numbers” and  growing or trying to re form with the new pope.

there is 2 fundamentals question rising in these 2 majors religions.

what are they teaching on the level of the individual? seems to me, numbers, politics, countries, repartition of social worldly stuff are taking advantage on spiritual seeking.

I’m not generalizing, i agree there are many people , priests, cheikh’s teaching peace, love, and compassion

but that’s the problem.  WE TEACH! WE SPEAK!

how do we expect a mind in 2015-2016 to listen when the fast pace of life has become 20 times faster than older generation, who can listen nowadays!!??

On the other hand, we are seeing a rise, in meditation, in that spreading word, that use to be scary for most, and also the word “yoga”, “Zen”,”Buddhism” are not negative anymore.

Let me try to elaborate little bit more.

these religion/philosophies, i call them philosophies too because they are inclusive!, they don’t teach you “become with us, or you’re doomed to hell”

that’s a plus for them nowadays!, they don’t have rules for race, colors, and cultures.

they focus on the individual how to grow in spirituality, “spirituality is not a woo-woo word”

every religion started basically by spirituality , isn’t the goal of every Christian to become close to god and more spiritual? for Islam too?

My simple question is :

An hour on Sunday, is it enough to make us close to god or inner peace?

We’re ending up talking about Christian-politics all day on TV!

Is preaching in mosques and unfortunately lot of them about killing Jews and infidels  or others, defensiveness, cause lot of them feel targeted, i do understand that, (again i’m not generalizing, but it’s very common in the middle east)

so in what way we are expecting to advance??

Buddhism, yoga, Zen, and some other eastern traditions, they get along as well, and they know that the source is one!

some call it tao, some nirvana, some samadhi, whatever.

they teach about finding your own way, and now here is their best point!

THEY TEACH {{HOW!!! TO PRACTICE!!!}}

they invite persons on HOW to take care of the body HOW to breath HOW to control emotions HOW to reach a higher state, daily practices , and I’m not talking about their god or deity devotion, it’s their right, but even their deity are not mandatory as an exam to pass hell or heaven!

the human being of 2015-2016 requires peace, aloneness, knowing what love is, re gaining his nature, his essence in being spiritual.

Christian mystics if joined on one table with Buddhist and Zen they would agree 100% , as St Therese of Avilla, St john of the cross, St Francis.

Or in Early sufism as Abd al-Qadr al-Jilani ,Ahmed al-Rifa’i, others..

Sufism also would agree 100%

but The political-religious parties, and their surface shallow talk about Islamic and Christianity teaching will lead nowhere, and let’s look around us!!

more wars, more quarrels, more conflicts!!!

For the one who consider meditation or other eastern philosophies scary! Search  in your own religion, in your mystics, find the true meaning.

YOU CANNOT FIND GOD IN THE MASS ALONE. god is inside, he/she is not separate from YOU.

look at the shared common ground in between all religion and practices

It’s the practice of silence!! and seeking inwardly! or letting go!

keep doing it!

Don’t get caught up in religion elections, and which numbers of what sect will get more votes!

The eastern were there, before us, and they are coming back, not by force, but by simple facts! and tools!

Whoever you are, whatever you do, whatever your belief is,

get silent daily for couple of min, dig into your roots of religions

even atheist have common ground in silence and accepting.

Peace and love

Jad Mehanna

http://www.jadmehanna.com

 

 

 

 

 

 

 

 

 

DANGEROUS,Is the Matrix Coming soon? (WARNING)

Dear all,

As we’re noticing. Gadgets are innovated and refined each day, each hour.
And not any gadgets! AI machines with ability to replace us further and further.
Who does wake up without reaching his phone to check the amount of likes?
In a matter of 1 min our head will be loaded in over 50 subjects.

10 15 years before. We use to wake up, with our coffee besides our bed, or juices,
Some people prayed, some reflects, other may read slowly the news paper.
It was boring? I wanna ask u now… are u bored? I see the yes in your heads..
Boredom comes from fast information , leaving you no room for patience, improvement and passion.

Now that products such as virtual technology such occulus and others will start soon to get modified and upgraded.

Your full clothing will be smart! And we’re getting dumber.
Smart phone, smart glasses, smart watch, smart pants, smart cars, smart boxers!!?, hell yeah !

What’s the purpose? Did u ever think for a moment if we re locked into a screen and virtual world. Why do we need to walk, see, drive, explore and discover things?
It s all there! We just need to search!

So soon your activity will be meaningless.
Prepare your self, for big boxes where u ll be wired with cables and dream and see a virutal world. Typically like matrix.

It s called surrendering of humanity, no use for evolution!

The people who created the matrix saw it all.
It s all there. A matter of 20-40 years and the coundown of the population will start.
That’s the whole point. To stop humanity.
First cause humanity prooved that it couldn t reach 1% of what enlightened master taught us.
We failed and became monster of wars.
No spiritual advancement.

The secret families that are co trolling the world, had 2 choice.
Either to initiate a word war 3..which is still probable.
Or kill humanity slowly with machines.

But the real real need is to find immortality!
Expectation to transmit your neural brain into an artificial inteligence is the dreams of all powerful lusting people.

If your brain data and awarness was transmitted
It will proove that the word “soul” doesn t exist.

For all who want to remain sane, including me!
Your only sanctuary would be nature,
Talking to trees, herbs, flowers..

Is better than friends on facebook!

Jad mehanna.
Www.jadmehanna.com
Www.jad-lifecoaching.com

Www.music-therapy.selz.com

Terrorism, roots and causes

It s been a subject that is making turmoil ,specially the the last few years.
Not only in the middle east ,but people all around the world started to notice the fear and a deep anxiety rising.
Well, is it pure religious? Made for oil pursuit? Secret societies and/or countries such usa vs russia-china ,iran etc rivaling?
Or simply fools killing in the name of god?
It s all in one…a nice PASTA SALAD.

The first root is the extreme power of a small percentage of humanity,dominating the other un aware and un educated and poor persons.
I will not dwell into islam and if it s only responsable for that, or it s using some of the un aware persons,specifically from the religion to play with fire.
Islam may have a conflict in it s own teachings ,but that’s not the real issue.
Wake up all.
Humanity has no future as far as it s seen.
Some humans are working secretly on preserving their next generations through robotics, and artifical inteligence.

And they want to stop the rest of humanity of reproduction.
Where do u think facebook,social media,you tube and personal satisfaction came from?
They werent born as an epiphany for evolution.
But for destruction.
This moto “one world..all connected” is insane.
And beyond the capability of human mind.
Do we notice our selves walking on the streets, our heads captured by the spell of the smartphones??
Is that a human behaviour?
Soon the rest of our body,soon virtual lives..
No more passion to discover and lead a life that had a mystery.
We re happy “connecting” and yet disconnecting from life.

Google is our teacher
Youtube our art experience
Fb our social interaction.

So why the hell waiting for 50,60,70,80 years of living.
In one year any adolescent can experiment all.

Humans couldn t answer the god dilemna..some of the un patient and secret world manipulators decided to create something to feel as if we made bigger discoveries.

Even the moon..mars…jupiter..the galaxies are just a non sense to us.
Better to comment or like a post.

So back to our subject…
Terrorism is one tool to  use human dark side to make life unbearable.
Technology is the other side of the coin.

Only through individual learning and re gaining contact with nature, body..mind. that we can stop little bit this non sense.

But it s too late…
Let s try all of us..to find meaning through our deep being.
Not through googling.

Jad