The Rise Of meditation, yogis & Buddhist

Dear all,

Friends and followers,

In an era and age, where chaos is the leading word! Established religions as Islam and Christianity are trying to rival again to gather more people.

(Unfortunately yeah, acting both  as parties having elections!)

It seems both have conflicts within them selves, even though predominately Islam has more challenges to prove to the world that it’s not a religion of terrorism,

The wise among the sects are the one who should find a way to stop Isis!

Christianity is probably still stable “in numbers” and  growing or trying to re form with the new pope.

there is 2 fundamentals question rising in these 2 majors religions.

what are they teaching on the level of the individual? seems to me, numbers, politics, countries, repartition of social worldly stuff are taking advantage on spiritual seeking.

I’m not generalizing, i agree there are many people , priests, cheikh’s teaching peace, love, and compassion

but that’s the problem.  WE TEACH! WE SPEAK!

how do we expect a mind in 2015-2016 to listen when the fast past of life has become 20 times faster than older generation, who can listen nowadays!!??

On the other hand, we are seeing a rise, in meditation, in that spreading word, that use to be scary for most, and also the word “yoga”, “Zen”,”Buddhism” are not negative anymore.

Let me try to elaborate little bit more.

these religion/philosophies, i call them philosophies too because they are inclusive!, they don’t teach you “become with us, or you’re doomed to hell”

that’s a plus for them nowadays!, they don’t have rules for race, colors, and cultures.

they focus on the individual how to grow in spirituality, “spirituality is not a woo-woo word”

every religion started basically by spirituality , isn’t the goal of every Christian to become close to god and more spiritual? for Islam too?

My simple question is :

An hour on Sunday, is it enough to make us close to god or inner peace?

We’re ending up talking about Christian-politics all day on TV!

Is preaching in mosques and unfortunately lot of them about killing Jews and infidels  or others, defensiveness, cause lot of them feel targeted, i do understand that, (again i’m not generalizing, but it’s very common in the middle east)

so in what way we are expecting to advance??

Buddhism, yoga, Zen, and some other eastern traditions, they get along as well, and they know that the source is one!

some call it tao, some nirvana, some samadhi, whatever.

they teach about finding your own way, and now here is their best point!

THEY TEACH {{HOW!!! TO PRACTICE!!!}}

they invite persons on HOW to take care of the body HOW to breath HOW to control emotions HOW to reach a higher state, daily practices , and I’m not talking about their god or deity devotion, it’s their right, but even their deity are not mandatory as an exam to pass hell or heaven!

the human being of 2015-2016 requires peace, aloneness, knowing what love is, re gaining his nature, his essence in being spiritual.

Christian mystics if joined on one table with Buddhist and Zen they would agree 100% , as St Therese of Avilla, St john of the cross, St Francis.

Or in Early sufism as Abd al-Qadr al-Jilani ,Ahmed al-Rifa’i, others..

Sufism also would agree 100%

but The political-religious parties, and their surface shallow talk about Islamic and Christianity teaching will lead nowhere, and let’s look around us!!

more wars, more quarrels, more conflicts!!!

For the one who consider meditation or other eastern philosophies scary! Search  in your own religion, in your mystics, find the true meaning.

YOU CANNOT FIND GOD IN THE MASS ALONE. god is inside, he/she is not separate from YOU.

look at the shared common ground in between all religion and practices

It’s the practice of silence!! and seeking inwardly! or letting go!

keep doing it!

Don’t get caught up in religion elections, and which numbers of what sect will get more votes!

The eastern were there, before us, and they are coming back, not by force, but by simple facts! and tools!

Whoever you are, whatever you do, whatever your belief is,

get silent daily for couple of min, dig into your roots of religions

even atheist have common ground in silence and accepting.

Peace and love

Jad Mehanna

http://www.jadmehanna.com

 

 

 

 

 

 

 

 

 

DANGEROUS,Is the Matrix Coming soon? (WARNING)

Dear all,

As we’re noticing. Gadgets are innovated and refined each day, each hour.
And not any gadgets! AI machines with ability to replace us further and further.
Who does wake up without reaching his phone to check the amount of likes?
In a matter of 1 min our head will be loaded in over 50 subjects.

10 15 years before. We use to wake up, with our coffee besides our bed, or juices,
Some people prayed, some reflects, other may read slowly the news paper.
It was boring? I wanna ask u now… are u bored? I see the yes in your heads..
Boredom comes from fast information , leaving you no room for patience, improvement and passion.

Now that products such as virtual technology such occulus and others will start soon to get modified and upgraded.

Your full clothing will be smart! And we’re getting dumber.
Smart phone, smart glasses, smart watch, smart pants, smart cars, smart boxers!!?, hell yeah !

What’s the purpose? Did u ever think for a moment if we re locked into a screen and virtual world. Why do we need to walk, see, drive, explore and discover things?
It s all there! We just need to search!

So soon your activity will be meaningless.
Prepare your self, for big boxes where u ll be wired with cables and dream and see a virutal world. Typically like matrix.

It s called surrendering of humanity, no use for evolution!

The people who created the matrix saw it all.
It s all there. A matter of 20-40 years and the coundown of the population will start.
That’s the whole point. To stop humanity.
First cause humanity prooved that it couldn t reach 1% of what enlightened master taught us.
We failed and became monster of wars.
No spiritual advancement.

The secret families that are co trolling the world, had 2 choice.
Either to initiate a word war 3..which is still probable.
Or kill humanity slowly with machines.

But the real real need is to find immortality!
Expectation to transmit your neural brain into an artificial inteligence is the dreams of all powerful lusting people.

If your brain data and awarness was transmitted
It will proove that the word “soul” doesn t exist.

For all who want to remain sane, including me!
Your only sanctuary would be nature,
Talking to trees, herbs, flowers..

Is better than friends on facebook!

Jad mehanna.
Www.jadmehanna.com
Www.jad-lifecoaching.com

Www.music-therapy.selz.com

5 tips to avoid panick attacks

Panick attacks are a manifestation of a burst of repressed emotions that comes in waves in expected and un expected ways.
Some days or hours we may feel it s coming.
So here s what to do for quick solutions

1-before that moment in case predictable,
    One must release anger and scream loud or in the pillow
    And move his body intesively for 5-10 min.
    Panick attack is repressed anger and not fear it self.
    We mostly endure these waves due to blockages of unleashed emotions.

2-keep bananas,dark chocolate,chashew nuts (roasted or organic) your daily friend. It raises the good hormones
Specially serotonin..responsable for serenity and feeling at ease.

3 -20-30 min of daily activity..(walking..deep breathing,swiming )

4-if the panick hits u… punch the bed..start punching severly be stronger than the fear..it will disapear.

5-stretching daily and doing regular physical therapy.
Is a must for anxious persons.

Lot of herbs as valerian,kava kava,
Magnesium and vitamin b6 (preferably to take all the b s)
Will enhance the immune system.

That s for releiving quick symptoms..
But the root must be fixed either by self awarness and reading books and getting enlightened and training our brains to rewire for different thoughts.

And /or we need the help of psychotherapist
Or life coach depending on severity.

Keep consulting your doctor.

Just a funny thing:
Lock a cat or a dog for too long he will go weird and become maniac or aggressive or fearful.
He needs nature…walk..freedom…releif.

We re not robots.
We are biological beings.
Unlock your self daily from screens..offices..home..social media..and experience your own nature with nature.

For more in depth info or skype consultations or one to one practise
Jad1mhanna@gmail.com

Peace and love
Jad.

Life and expectations

Dear friends, it s been a while i haven t written anything.
Life was just passing by and i m not even observing…
I was removed from life..and watch many months passing by ..
I wish i was a real watcher..i would have seen it..
The fact is..my dream in music and realising my message through it..have faced many obstacles..
Promises from here and there..disapointments..
I even lost the thrill to compose music..

U tube..social media haven t been encouraging me also..
I keep hearing that people get help from many sponsors..

My problem is that i don t know how to ask for my self..
But the fog is almost starting to make the sun rays penetrate it…and the hope is there..
It must be there

Cause i already thanked lord for it…and an unknown hand is already appearing or will appear…

Peace
Www.jadmhanna.com
Jad

Confusion

Dear Friends, and followers

been a while i haven’t wrote something and shared.

i have been personally in an emotional roller coaster, and everything seem stuck for a while,

i thought to share my story rather than keep advising about different matters.

we re all humans. it’s not cause i studied law of attraction and positive thoughts and health and many ancient traditions,that i can’t

bit tired for a while or trapped in my own thoughts or repetitive circle.

in such moments, i acknowledge my feelings, become aware of them, i did make a fuss about them.

but now it’s time to re produce what was effective and to be conscious of any thought i’m throwing out.

if there s too much load,, it’s a sign that u need to meditate deeply,

with all this economical crisis and people trying out everything and you have to fit in the society,one can get caught up in this social media constantly 24/7 , with a bombardments  of thoughts.

 

1-stop

2-breathe

3-meditate/ pray

4-listen to your body what it needs

5-attract again what you have been missing with good targeting

p.s to attract good, we must be in the picture we visualize not be outside of it watching it. (DAILY)

6-patience :things come in the most unexpected times.

it’s been a year i have been re shaping my whole life, even though i came across big success,

but it’s time to focus on what i really want and how can i serve the others through it

for me it was always through music and big concerts, classical-modern such as yanni. and the benefits can go to charity events

and  continue to do my normal session follow up person to person via skype and i get happy helping others as much a i can.

we all can pass by different circumstances and possibilities, but careful not to wonder much.

 

thank you all for listening, and hope to hear from your soon

i’m noticing some of you are throwing  questions about a certain pain or problem but hey never listen to the answer or reply back.

don’t throw questions if you re are not ready to interact.

i invite all my fellow friends to interact and all benefit from each other

 

peace and love

Jad