Isn’t time Christianity remove benches from church?

Dear Human! not only Christians

but for that part maybe more targeted for Christians.

Isn’t time we remove benches from the church?

before jumping to conclusion and start judging me! Christianity is facing nowadays a snob-ism, chaotic, confused era, due to other religious practice revealed and i’m not speaking only about Islam way of praying on the floor

How do Buddhist pray? Yogi’s , taoist, Sikh, Islam, Hindus, even early Christians and mystics

On the floor, on the ground!

and allow me , i’m not speaking from a shallow point of imitation.

but being on the ground, sitting down, being in groups in this  hour on Sunday can help us maybe 10-20% to regain humbleness, modesty, feeling the presence of god, ..humility is needed.

As in most or my articles i never generalize over all believers , religious or targeted group.

I as a seeker, who was raised Christian, still feel an enormous respect to Jesus him self, more than the system of the church.

what makes us so different, that we have to pray in that 1 hour, sitting on benches, coming with our fancy clothes, ladies holding their purses, women wearing all kind of odd clothing, men wearing cravats, hair gel, sun glasses raised above the head.??

I am not here to judge, but when i decided to not hear that same phrase” do not care “,”and simply pray” , i was asking my self what is the reason of people looking right and left, up and down, back and fourth, checking their watches?

because you cant sit in the middle of a  chaos and eye capturing stuff and say YOU must pray!

Once we enter the church, does the holy spirit with all god consciousness jumps on us and raise us to samadhi or the seventh heaven? are we elite and special? NO

I raise this question and demand to reformist POPE FRANCIS. you are trying to do many things, that seems more important such as the behavior of some priests, and you have addressed the ego of some priests and have invited them once again  to be among the needed , and i don’t mean only the hungry people! Our soul can be hungry too

Where did Jesus use to pray? i ask you POPE FRANCIS with love… you know well in nature!

under the trees, kneeling, siting, gathering!

i don’t want that answer that “there are groups that belong to all kind of saints that practice and learn while being joined humbled on the floor”, i know that.

but when we regain humility to sit on the floor, take of our shoes, high heels, fancy wearing, sit on the floor, kneel, as all the mystics did, and as Jesus him self.

Please no Preaches  to me that i have a conspiracy to clone Islam way of praying.

PS : i applaud them for that!

but it’s way before Judaism and many traditions 5 to 10 000 years old.

where did Jesus invite us to pray , isn’t in our room with one unique prayer “our father who art in heaven..?”

_the whole ritual of Christians must change, and now no one talks to me about faith and what matter is inside only , NO.

we are a body! we are a mind and we are a soul.

sure we are spiritual being having a momentary body, but we carry it right?

sitting on these fancy benches as we’re in a movie theater , wow that’s a great deal in praying and concentrating enough

do you dare Dear POPE Francis. to go back to the roots of Jesus method?

kneel, sit, wear humble and loose clothing,

change please all unwanted traditions that are spoken in oriental church when they speak “other than oriental” and change please all “intellectual” sophisticated mumbling.and these 40 unwanted minuted where people are praying for TIME TO PASS BY FASTER.

it’s not reading a magical spell. we shouldn’t be afraid as these are taboo

the body when it sits on the floor, it gain it’s normal position, it’s resting position, our hormones and harmony gaining back their original state, ,, btw who created our body? isn’t god…?

Till when we have to stay sophisticated? until all churches closes in Europe?

focusing on Africa to feed the hungry to convert them cannot lost long, once they get a full stomach and can work them selves they will drop again the Christian way of praying

we do not have a daily system of prayng. we need a real ritual, enough of this freelance style of praying

sure we can speak to god through our selves the way we want.

but being too much in the clouds, waiting until the mass finish so the families go have launch and gather is not the solution.

and what a scene in the palm Sunday, all Christians outside the church having a fashion display , picturing millions of pics with the smart phones.

enough is enough

Pope Francis i ask you again, and if you agree to meet me, to make a real reform in the church.

the results are not great!

i am no one. i applaud your courage and humility, but you must flip the table as Jesus flipped it .

enough of 70 000 saints, pictures, stuff, fancy chairs.

all can start inside the church, no problem, on the floor, “closer to the heart rituals, holding hands, closing our eyes

changing few subjects of the repetitive paragraphs, the lost son, Jesus healed this healed that.

while i see churches closing, i see Buddhist, yogis, Islam all of them rising, new atheism also.

i don’t want anyone to think from my article that i am more right than other religions

i am not in favor for something against something, but i cannot watch something supposed to be holy ….to collapse, just cause of our blindness took over.

Our egoic self , our fights among the choir  groups :”who wants to sing more and in front for ex”,  another example is amount of church paid concerts for priest to brag about their music, i ve seen much

i live in Lebanon where oriental church are in their apogee of ego and selfishness

again not generalizing.

do it POPE Francis. let us sit as JESUS sat on the floor.

or we’re above him??….

 

One Last Hope

hope

One Last Hope

Our Journey Starts magnificently with 9 months of Love,

All is there, nothing is needed, all the books in the world cannot describe that Heaven surrounding us

Suddenly this Being sees the Light, and the journey begins. Voices, shadows, Sounds, Even suffering..

“What happened, I was in peace, I didn’t need anything, I was embraced…”Slowly the child grows, into a young man or women and start questioning his existence…

Life doesn’t make sense anymore, I recognized my biological parents, but everybody is leaving…

Is there a Hope??

What’s going on, who am I, where am I going, why the nature and the universe seems harmonious except Me?

They told me there is something far greater than my original heaven, I will wait for that day, and yes I believe in that “Last Hope”

It’s Not beyond time, it’s Here and Now!
With Love

Jad
Download Music “One Last Hope”
https://www.dropbox.com/s/e6gayncicobygjf/one%20last%20hope.mp3?dl=0

How can i guide you out of stress through many systems.

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Stress is an enourmous subject, fact and deceiving evil! That can sabotage your life!
From a low mood refusing to go out, belly aches symptoms, panic attacks
Fear, depression, anxiety..death! (The lead root of anxiety and fear)
Obsession, procrastination…

Who started these? Did it come all from the mind? Most probably yes,
Did some physical organic ailment or inflamation started a chronic pain that triggers brain hormones to reduce good feelings?
Maybe…

Is it a past trauma , a past incident that stayed subconsciously in your head?..never under estimate the power of the mind.

Your brother, father, mother, sister, spouse have a dominant character that are influencing u ,and u dont know what to do?

Relation ship sabotaging your daily life?
And tons and tons of problems…the results is chaos…
Stomach pain..back pain..digestion problems..insomnia (which without it no healing can begin).

I decided since 10 years to start a road un orthodox..while.studying academically and through seminars and experiencing and devoring books..the road to healing and changing my life.

I experienced all that..besides being a music composer…it leaded me to understand and feel more each note i create and it s image or emotions….hence what are these emotions??….and the road started.

To sum it up..i noticed the western medical system psychiatrists, psychologist have part of the truth, dr s do have too, chemistry and pharmaceuticul drugs may have part of it…but is it the way to healing from inside.?.or to.shut the symptoms.?

When we start realising that there is a being behind the one who changes names..mr mrs dr ..teacher..wife..husband..titles and labels..sad..confused…happy..angry.there is someone who doesnt change who can only know  bliss.

But it took you years to lay all the mud over your being..won t u give it few months to take it off.?
I feel so hurt and bad when i see beings being led to wrong roads and paths…by doctors who are in rush to see the next patient and earn the cash.
Helping..guiding..giving..caring are one of the roles of a healer.

I studied clinical nutrition, acupressure, life and stress coaching, meditation.
So i can observe..feel and listen to the person s feelings and needs.
And when i can t i don t keep on..i know how to guide him to a specific dr who may help.him in a specific point in one session before we continue.

My mission is to help persons, to make a full transformation
By exercices, mentally, and gently physically, weekly sheets, music therapy,proper.nutrition and body treatment.

You are one.! BODY..MIND…SOUL.  not separate
The more we separate..the more u ll.need 30.dr s and endless medicines and u won t discover your true self that can heal it self.

Achieving a plan for.your life is my task and your task.
I can keep holding your hand..until you will walk alone..with no one s help.except god ‘s.

For more info check.
Www.jad-lifecoaching.com
Www.facebook.com/stress.coach1

Jad mehanna
76 606410

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How can i guide you out of stress through many systems.

image

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Stress is an enourmous subjects, facts and deceiving evil! That can sabotage your life!
From a low mood refusing to go out, belly aches symptoms, panic attacks
Fear, depression, anxiety..death! (The lead root of anxiety and fear)
Obsession, procrastination…

Who started these? Did it come all from the mind? Most probably yes,
Did some physical organic ailment or inflamation started a chronic pain that triggers brain hormones to reduce good feelings?
Maybe…

Is it a past trauma , a past incident that stayed subconsciously in your head?..never under estimate the power of the mind.

Your brother, father, mother, sister, spouse have a dominant character that are dominant and u dont know what to do?

Relation ship sabotaging your daily life?
And tons and tons of problems…the results is chaos…
Stomach pain..back pain..digestion problem..insomnia (which without it no healing can begin).

I decided since 10 years to start a road un orthodox..while.studying academically and through seminars and experiencing and devoring books..the road to healing and changing my life.

I experienced all that..besides being a music composer…led me to understand and feel more each note i create and it s image or emotions….hence what are these emotions??….and the road started.

To sum it up..i noticed the western medical system psychiatrists, psychologist have part of the truth, dr s do have too, chemistry and pharmaceuticeul drugs may have part of it…but is it the way to healing from inside..or to.shut the symptoms.

When we start realising that there is a being behind the one who changes names..mr mrs dr ..teacher..wife..husband..titles and labels..sad..confused…happy..angry…there is someone who doesnt change who can only know  bliss.

But it took you years to lay all the mud over your being..won t u give it few months to take it off.
I feel so hurt and bad when i see beings being led to wrong roads and paths…by doctors who ar in rush to see the next patient and earn the cash.
Helping..gi ing..guiding..caring is one of the roles of a healer.

I studied clinical nutrition, acupressure, life and stress coaching, meditation.
So i can observe..feel and listen to the person s feelings and needs.
And when i can t i don t keep on..i know how to guide him to a specific dr who may help.him in a specific point in one session before we continue.

My mission is to help persons, to make a full transformation
By exercices, mentally, and gently physically, weekly sheets, music therapy,proper.nutrition and body treatment.

You are one.! BODY..MIND…SOUL.  not separate
Fhe more we separate..the more u ll.need 30.dr s and endless medicines and unwon t discover your true self that it can heal.your self.

Acheiving a plan for.your life is my task and your task.
I.can keep grasping your hand..until you will walk alone..with no one help.except god ‘s.

For more info check.
Www.jad-lifecoaching.com
Www.facebook.com/stress.coach1

Jad mehanna
76 606410

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Woke up from a dream, to realize my dream

I woke up now at 3:25 am, had a weird dream , suddenly the room is sinking in a deeper silence, it s even darker.
I remember the words of one my mentors( famous author),
To use that silence or bit of ackwardness and meditate, simply be aware of that, in few moments that silence became blissful, instead of trying to  change scenery or grab something to eat, i enjoyed that silence and felt surrounded by peace, higher consciousness, god…
(The name is a pointer to that which is unknown)

Most of you of course Don’t know my personal story or background.
I Haven’t “studied” or “learned” only self developement , coaching, stress coaching etc etc…

I did experience strongly a shift cause by external and internal layers leading me from stress to the path of freedom!

I say path cause i m a human just like anyone, i still experience some up’s and down’s , but now any negative feeling last in me as a scratch on the surface of water…

It cannot penetrate me and i can use it for good transformation,
All my personal experiences which i will reveal one day, led me to have this urge to help people acheive inner peace , because i know how stress can be devastating!

Music made me closer to god and people’s emotions and it helped me to translate some unseen facts.

Then my road to seek stress releif started from books to studies, travels, reading, experiencing, i saw a large gap between the medical system and the healing alternative system.

Both are good, and both have weak points, it was too late to become a Dr to look more closely at the gaps, but not too late to study the essence of medicine through anatomy , nutrition and some body therapies.
I know when exactly medicine can help and when mental technqiues and self improvement can help.

Though i m not a doctor but surrounded by good  doctors who haven’t lost their sense of humanity! I feel blessed that they can help me through the journey of coaching any individual.

To sum it up:
I ve been there, saw and felt a lot, found the shortcuts, saw them working on most individuals who are ready for change!

Becoming ready to transform your life needs courage, showing and accepting our weakness is courage it self.

As lao tzu says: herbs lean under a heavy storm, but they stand up after the rain,  but some huge trees will be broken!

A stiff and rigid mind is bound to make our existence suffer , while a softer and more accepting mind will see the sun after the storm!

My mission is to help people as much as i can, whether face to face or through videos or any mean, to make that quantum jump from the vicious circle of stress in all it s shapes (anxiety, depression, anger…etc etc)

And acheive significant positive change in most areas of life…
You are my driving force, each time i see a change and feel the happiness in others, this motivates me to keep on going ,finish my book, plant happiness everywhere…

Thank you all for your trust, i wish you a life free of stress and filled with Joy.

Peace and blessings everyone!

Jad Mehanna http://www.jad-lifecoaching.com

5 tips to avoid panick attacks

Panick attacks are a manifestation of a burst of repressed emotions that comes in waves in expected and un expected ways.
Some days or hours we may feel it s coming.
So here s what to do for quick solutions

1-before that moment in case predictable,
    One must release anger and scream loud or in the pillow
    And move his body intesively for 5-10 min.
    Panick attack is repressed anger and not fear it self.
    We mostly endure these waves due to blockages of unleashed emotions.

2-keep bananas,dark chocolate,chashew nuts (roasted or organic) your daily friend. It raises the good hormones
Specially serotonin..responsable for serenity and feeling at ease.

3 -20-30 min of daily activity..(walking..deep breathing,swiming )

4-if the panick hits u… punch the bed..start punching severly be stronger than the fear..it will disapear.

5-stretching daily and doing regular physical therapy.
Is a must for anxious persons.

Lot of herbs as valerian,kava kava,
Magnesium and vitamin b6 (preferably to take all the b s)
Will enhance the immune system.

That s for releiving quick symptoms..
But the root must be fixed either by self awarness and reading books and getting enlightened and training our brains to rewire for different thoughts.

And /or we need the help of psychotherapist
Or life coach depending on severity.

Keep consulting your doctor.

Just a funny thing:
Lock a cat or a dog for too long he will go weird and become maniac or aggressive or fearful.
He needs nature…walk..freedom…releif.

We re not robots.
We are biological beings.
Unlock your self daily from screens..offices..home..social media..and experience your own nature with nature.

For more in depth info or skype consultations or one to one practise
Jad1mhanna@gmail.com

Peace and love
Jad.

Follow up for religion discussion (my previous post)

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Religions have been the most contraversery subjects through human awarness and evolution.
Judeo-chirstian-islamic philosophies have been there to try to proove an omnipotent god who rules everything.
But of course..each is right!..and the others are wrong !!

They went into details and stories that made this thing worse..
No denying that these religions helped many beleivers ,but also created hatred among others and inside their selves..
Again seeking god..was sought to be just by books…

On the other hand the vedas-hindus-tao and buddhism
Explores and feel that all is one..not ruled by ONE.

Surpisingly science is on their sides…
Molecules..atoms..electrons…light!..hence all is one…

Although some hints exists in the first group of religions.
But it was too personalized that people became stuck in endless multitude of stories…trying to fight each others over earthly rules .

From my personal experience and research..one should not force his mind into deleting all beliefs..
(Btw atheists are only another proof for god.thus i didnt mention their approach.)

Our mind gets confortable seeking the unknown when using a specific set of approach and beleifs that has been imprinted in our minds or even our dna…due to our ancestors behaviour..,our own education…teachings…parents..society..entourage etc…

Some people when realizing that they no longer buy certain beleifs..(logically) ..after they try harder liberating them self..they find it almost impossible..or too scary.

The best way is to keeo flowing with your own beleifs if it s hard to let go..while using other religions techniques…

This will ease the mind into unblocking few obstructions to explore the unknown.

I know that many will say..the mind is everything and all spirituality is a chemistry behaviour…
Ok!…then who from the first place added this chemistry into your being..
So it s an added reason to follow this chemistry..yes it may be the spirituality..and may be given differently to each individual.

Instead of torturing our selves in finding out whether chemistry or the soul is there…who can tell the difference?

The mind just works by adapting to signals..and doesnt have eyes or ears…the reality and dream state are ONE.

Humans have discovered one proof !
Silence!!! is the key to a relaxed state…so why not use that from any religion..then our experience will tell us what way is possible.

But batteling each other against names and prooving the other wrong..irritate our mind state.
So this is not the right way.

In resume :following our prophets..or messiah or god or science..are all correct…nothing is wrong..except seeing wrong results…then u should stop..and shift your perception.

It s definitly much easier and natural to say
May god bless you..
Not
May your neurotransmiters bless you 🙂

With love
Jad