My Stress Healing System +Coaching

Dear New Comers, and to all My page followers .

Allow me to Introduce you to :

the concept of Stress coaching, and My way of dealing with Stress issues, along with Coaching you for a better positive life.

As a Life & Stress Coach , Nutrition Consultant specialized in Stress conditions along with General well being.

Studied Sacro Cranial therapy , Trigger Point, Click for more info

Teacher Of body Movement, which helps to restore a good circulation of blood, flexibility of our bones, and thus eliminate chronic pain due to stress. Click for more info

 

PS i’m not a Dr who treat Medical cases or Severe mental disorder. But i can follow up with your Dr or Refer you in case it requires.

But normally Life coaching is about helping the individual through Guiding him to Move from the state which he is stuck !, to whatever State he desires!  the answer Lies within!

As a mentor on the other Hand, i am allowed to help you  in tiny decisions that will remove your confusion. thus, your inner goals, and purpose will be more clear!

These are  still YOUR GOALS. (Ranging from Positive Empowerment, Achieving a goal, or to remove your STRESS which is the major obstacle of all achievements

what is Stress Coaching

Stress coaching, allows me to see you as a Whole, as a Person who have been enduring stress for years, months or weeks, and checked with his DR, or Psychiatrist, or psychologist,

either they didn’t’ find a Reason for your Stress, or couldn’t Manage to get you out of it

My roles comes in the following systematic approach, that combines, mind, body, emotions, and nutrition through the following

1-Understanding what stress is

2-Regulate your nutrition

3-Through assessment and questionnaire and Checking your type of thinking/personality, I would know more about you.

4-Two sessions will be locked for you to unleash all your thoughts, “pure discussion”

PS :  i am not someone who will follow u as a psychoanalyst, or psychotherapist and continue just by talk-therapy. My philosophy and protocol have different beliefs and proof ,that stress should not be handled from 1 angle. If you feel that you need to simply talk for endless months ,then psychotherapy is your choice.

5-the rest of the sessions is about applying the modern techniques through coaching and new mind-body science, such NLP, EFT, TIME line therapy, and many others to help you start re wiring your brain for a better psychology

6-Body movement, such as basic stretching focusing on  the critical body-points that helps release the endorphins, and allow restoration of a great body circulation (oxygen, blood)

7-Breathing techniques, which allows you to cleanse, and to take control of your mind, thoughts, and emotions by simply allowing not forcing it!

+Unleashing anger through bio dynamic exercises

8-Body therapies , “Sacro-cranial” and “trigger point” which work in parallel during your healing sessions.

All these, form a program of 8 to 12 session. MAX! and the results are way more than 60-70% on one condition! that exercises, sheets, and any given discipline/necessary advice should be followed and practiced from session to session.

I am not here to make you loose  time, neither mine. but to REAL HEAL.
Through years of experience, and seeing both approach of western and eastern philosophies, i noticed the immense gap in healing the person. YOU are a Human BEING.
you are not only a mind, neither a body, neither an energy or emotions.
You are all of them!! Failing to take these in consideration makes you stuck for years!

The protocol of My approach

1-Consultation :

I will identify your needs whether it’s a goal you’re not capable of achieving, or chronic stress that you are stuck with since years, Or also rise awareness in you, before  symptoms gets out of control.

If your case matches my protocol and you feel conformable

,
A program of 8 session through one month will be designed
A-4 session during 2 week
-evaluation
B-4 sessions During the next 2 weeks
-evaluation

By then , with my supervision, techniques, your help too, through practicing what i teach you, your stress should be reduced by 60-70% (not endless months!!)

My protocol and system that will be designed for you, can be practiced alone at home, work, and anywhere.
Another 4 session may be necessary if the progress was slower.

-After completing your program of 8 or 12 session.

Individual sessions as a follow up may be helpful , but most of my clients by then, are fully relaxed and their self esteem,  awareness  are fully stabilized .

Stress is the silent killer of this age 2018-20– ? , it’s affecting children and adolescent even more. and middle ages persons.

 

-natural supplements may be added to your nutrition program

If i found that  your case needs real medical intervention, or You may have severe personality disorder, then this program is not suitable, and you will be referred to a neurologist, /psychiatrist/ or psychologist if your case requires it (After consultation)

Sign in to My site enter your name and email, and you will receive my FREE-Ebook for a full understanding of stress and tips.

Peace and blessings to all.

Jad Mehanna /Life Coach/mentor

http://www.jadmehannacoaching.com

 

-feel free to email Jad1mhanna@gmail.com

but any questions regarding consultation/,prices and booking, Kindly contact Ms Hilda Mehanna , 03743648

 

I apologize for not being able to interact through whatsapp or fb coments, Only trough email.

 

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KILLING IN THE NAME OF GOD. 

Through early ages of humanity, the beginning of realization that there must be a Creator :”GOD, THE SOURCE, THE ONE, JESUS, ALLAH..”

Wars have been declared from humans , against each other.

What a fantasy,thriller and horror movie.

U little small damn spec of a tiny dust living in an endless oceans of galaxies….

You are defending god??

You are killing in his name?

You are protecting him??

Such an imaginable source, being or creator of multi-universes , needs your help?

So u can defend him on a tiny planet called earth and seduce god by forcing your books teachings upon other human!!!

You’re defending god from a tiny geographical point as Palestine,Saudi,Iran,USA,Russia,china..

These ultra-microscopic points in the endless ocean of the galaxies , do u consider them the center of god’s attention??

Too bad humans lost perception and clarity of their mental,psychological and physical size in the midst of an unknown mystery.

U have a life span of 80 years ,but u loose it all or half of it, forcing your stupid weird ideas   upon your same specie “the human”.

If you won’t wake up,no one will care about your loss. but stop your bullshit cause some wants to live in peace, they want to LIVE.

Your false so called teachers,some of priests, some of sheiks,imams,teachers are poor guys like you and me, but with an envy of possession and blind , idiotic belief that he is elite.

Yes elite,big,important,holy…in an earth spinning in a galaxy around a sun,and that galaxy spinning among others, others,others,

You can’t imagine even your creator.

  1. You want to see him?
  2. Start by your self,shut your mind,mouth and cut your own hands before hurting another human.

Look at the animals who know their boundaries and never conquer other territories and lands occupied by other similar species.

Look at the variety of thousands plants,trees and flowers living with each other and growing.

Your own mind is the evil.

Your ignorance is your mortality

Oh foolish mortal..

Leave god alone, god doesn’t need your protection or conquests.

God created you and the whole universe.

One day will come where he will knock the earth down,

It’s turning to be a   cancerous cell in his body!!!….

Wake up, wake up….

Www.jadmehanna.com

Music and life

http://m.youtube.com/results?q=jad%20mhanna&sm=3

Just for a small break and a glance of how music affects the way i see people and feel with the whole world dance.

I would like to share the above link..
I m a music composer and actually it led me to start seeking life.
Most of my work are on http://www.jmpmusic.net
And facebook.com/jmpmusic.net

Hope that the notes can express what words cannot say.

Peace and love
Jad

Children

I m writing today about children, the most sacred and innocent beings.
I m a father of a 2 girls,i know exactly what it feels like.

Is there more innocent than observing children and their pure hearts…?.so clean so joyful..so authentic..

But i watch them with an observer eye…
Too bad children have to grow and adapt to all the chaos..sickness..and evil we had created.
They will grow and start asking questions:
Why people are sick..?.why some get fancy lives while others cant even put food in their mouth?

What is killing?…all that..
Because of this fast pace era…they will have to adapt  and loose quickly their innocence….what a shame!

Such pure creatures with minds that are so clean and alive…
They will be under the mercy of the society that has gone astray..blind and robotic.
Can we do something about it?
We have to undo what has been done to us first.

Unfortunately the numbers of unaware people is increasing exponantially ..
I can only see one solution:
living in new islands..keeping what humanity has acheived from goodness…
Reconnect with nature..live more at ease without the enormous tools that we have now.

It may be the only solution in allowing people to continue living as they are..or choose a slower pace..exploring and enjoying life without this lust to live in the moon..or mars..to become robots..to conquere…to make wars.

Children are a blessing…we should learn from them…
Tears comes to my eyes..when seeing angels..that most probably will loose it all…and suffer from what life has become..

Let s wake up all..and try to create societies where a peacful life can be experienced…

With love
Jad