The Spititual Path (excerpt,’The River Of Life )

You must have a courageous heart to jump in with full faith, and if you haven’t already found resonance or your own truth, it’s alright to seek from the beginning. 
Every culture and every heritage possesses part of the truth, but never have closed roads or repeated words lead you anywhere. 
Sure, there are many rivers, but eventually they all lead to one ocean.

In order to tap into the unknown, start getting rid of the known. Empty your mind in “the good analytical sense”. 

Some so-called religious people will tell you that emptying the mind is the devil’s work. 

They can keep fighting with their own devils and let you deal with yours. 

That’s how you should approach people who make these arguments.  
Again, I want to emphasize that you don’t have to believe the words I tell you unless you experience them for yourself. 
It’s important that you find your own way and take advantage of the long path of wise people who have walked on the earth before you. 
If your vision is blurry, keep climbing and climbing until you are sitting on top of the highest hill. The clouds will be below you.
You will feel the sun and observe this chaos in the beautiful scenery of existentialism. 
It’s from the unknown that all known things came to life.
The advice and tips section of “the spiritual self” will provide many new roads for you to discover.

Create others if needed.

Kindle format (amazon)

Link from my store (pdf+8 meditative music tracks).

Great for stress.healing.insomnia.

Www.jadmehanna.com

The River Of Life -New Release 

excerpt of my new book. (Links below)
. Introduction

2. Who are you? Where do you come from?

3. Knowing your body

The physical aspect of our existence

4. How it all started 

5. Examining the dysfunctions of the body and the roads to healing

6. Why the body loves moving

7. Exploring your mind and soul

8. The power of the conscious and the subconscious mind

9. What is the mind? Is it the same as the brain?

10. Malfunctions of the mind

11. The 2 most powerful behaviors of the mind

1. Introduction

Hello. 

Anybody there?

I know you are reading this, but that doesn’t mean that you are in this moment.

Now, I will ask you to breathe in deeply and relax your muscles. Do what you need to do to get yourself into a relaxed state of mind.

Are you relaxed?

Great. We are ready then. Switch off any mental chatter that may be lingering in your mind. 

You’re simply here with me, which is also you! 

I am you! Are there two people here, or is it only you? I guess you think that it’s only you! But actually, it is also me! 

Confused?

 Let’s set this aside for a minute.

Allow me to tell you about myself first.

I was born from a womb, hearing voices, not even recognizing that these are voices.

I saw shadows before my eyes, while not even knowing they were shadows. 

All I know is that they took away my happiness. All had been perfect: food, warmth, water, shelter, peacefulness. 

I was in Heaven!

One year later, I found out that the walking creatures were calling me “Jad”.

I had to answer back each time I heard that sound! It was unbearable at first, but then it started making me happy as these creatures were also comforting me.

A few years later, I began uttering sounds, words and phrases that had meaning. I began to understand how to deal with my parents and surroundings.

Let’s skip ahead to the future.

Finally, I had a religion! I also had a name and a personality, which I learned from my father mother, neighbors and relatives.

I had a nationality, a school and a great surprise as well:

“To know my politicians and my enemies”.

Everything was perfectly set up. I was the product and the product was now ready for society!

A few years passed and I sensed that something was not right. 

Some of the things that I have learned shocked and confused me.

I discovered that some people were against my beliefs. Many people had different religions and values. A lot of them had strange names. 

Some people were on my side, while others were against me. There was also jealousy and competition and … wait!

Isn’t this your story as well?

Back to you and I, the reader and the writer. Was I not different from you at the beginning? Or were we the same? 

That’s the story of each human being brought into this life, and that’s how our stories go.

But through all this “ready–made-product” which is called “me” or “my personality”, I have managed to find a deeper meaning through sounds and imagination that is music. I can assure you this was not imposed.

I discovered a higher truth, a passion for discovering life and the answers to the two questions: “Who am I?” and “Why am I here?”.

My love for music and that invisible sensation of something intangible but still present, ignited in me a deeper desire to try to understand the vast universe and the purpose of life itself.

A journey of seeking, exploration, discovery, experiencing and traveling began (and way too much mental analysis!), until I finally said enough!

I have learned enough. It’s now time to un-learn and take my mind and myself back to that beautiful womb where it all started!
Kindle format (amazon)

Link from my store (pdf+8 meditative music tracks).

Great for stress.healing.insomnia.

Music And God

Music since early ages, has been used consciously or unconsciously to relate to God or whatever name you want to call “the deity, the source, the omnipresent”

If you notice all religions whether organized or not use chanting, humming to prepare your body and mind to connect with the unknown.

Can you conceive going into church without hearing any melodic prayer, or to a mosque without hearing  a melodic vocal tune? Same with buddhist famous “OM” chanting. And literally all others too.

So what is that amazing link, is music and melody the link to GOD?

In fact science has proven that any sound with a tune or specific vibration can alternate your  body and brain chemistry within minutes and even seconds.

Much faster than reciting words.

God is mystery residing in tunes.

Most famous composers and some individuals knows that!

Think again how melody and music is bonding you to God, then the question will arise…  Is god Music?

All i know is that i feel his presence deeply through music.

Musical divine blessings to everyone.

Isn’t time Christianity remove benches from church?

Dear Human! not only Christians

but for that part maybe more targeted for Christians.

Isn’t time we remove benches from the church?

before jumping to conclusion and start judging me! Christianity is facing nowadays a snob-ism, chaotic, confused era, due to other religious practice revealed and i’m not speaking only about Islam way of praying on the floor

How do Buddhist pray? Yogi’s , taoist, Sikh, Islam, Hindus, even early Christians and mystics

On the floor, on the ground!

and allow me , i’m not speaking from a shallow point of imitation.

but being on the ground, sitting down, being in groups in this  hour on Sunday can help us maybe 10-20% to regain humbleness, modesty, feeling the presence of god, ..humility is needed.

As in most or my articles i never generalize over all believers , religious or targeted group.

I as a seeker, who was raised Christian, still feel an enormous respect to Jesus him self, more than the system of the church.

what makes us so different, that we have to pray in that 1 hour, sitting on benches, coming with our fancy clothes, ladies holding their purses, women wearing all kind of odd clothing, men wearing cravats, hair gel, sun glasses raised above the head.??

I am not here to judge, but when i decided to not hear that same phrase” do not care “,”and simply pray” , i was asking my self what is the reason of people looking right and left, up and down, back and fourth, checking their watches?

because you cant sit in the middle of a  chaos and eye capturing stuff and say YOU must pray!

Once we enter the church, does the holy spirit with all god consciousness jumps on us and raise us to samadhi or the seventh heaven? are we elite and special? NO

I raise this question and demand to reformist POPE FRANCIS. you are trying to do many things, that seems more important such as the behavior of some priests, and you have addressed the ego of some priests and have invited them once again  to be among the needed , and i don’t mean only the hungry people! Our soul can be hungry too

Where did Jesus use to pray? i ask you POPE FRANCIS with love… you know well in nature!

under the trees, kneeling, siting, gathering!

i don’t want that answer that “there are groups that belong to all kind of saints that practice and learn while being joined humbled on the floor”, i know that.

but when we regain humility to sit on the floor, take of our shoes, high heels, fancy wearing, sit on the floor, kneel, as all the mystics did, and as Jesus him self.

Please no Preaches  to me that i have a conspiracy to clone Islam way of praying.

PS : i applaud them for that!

but it’s way before Judaism and many traditions 5 to 10 000 years old.

where did Jesus invite us to pray , isn’t in our room with one unique prayer “our father who art in heaven..?”

_the whole ritual of Christians must change, and now no one talks to me about faith and what matter is inside only , NO.

we are a body! we are a mind and we are a soul.

sure we are spiritual being having a momentary body, but we carry it right?

sitting on these fancy benches as we’re in a movie theater , wow that’s a great deal in praying and concentrating enough

do you dare Dear POPE Francis. to go back to the roots of Jesus method?

kneel, sit, wear humble and loose clothing,

change please all unwanted traditions that are spoken in oriental church when they speak “other than oriental” and change please all “intellectual” sophisticated mumbling.and these 40 unwanted minuted where people are praying for TIME TO PASS BY FASTER.

it’s not reading a magical spell. we shouldn’t be afraid as these are taboo

the body when it sits on the floor, it gain it’s normal position, it’s resting position, our hormones and harmony gaining back their original state, ,, btw who created our body? isn’t god…?

Till when we have to stay sophisticated? until all churches closes in Europe?

focusing on Africa to feed the hungry to convert them cannot lost long, once they get a full stomach and can work them selves they will drop again the Christian way of praying

we do not have a daily system of prayng. we need a real ritual, enough of this freelance style of praying

sure we can speak to god through our selves the way we want.

but being too much in the clouds, waiting until the mass finish so the families go have launch and gather is not the solution.

and what a scene in the palm Sunday, all Christians outside the church having a fashion display , picturing millions of pics with the smart phones.

enough is enough

Pope Francis i ask you again, and if you agree to meet me, to make a real reform in the church.

the results are not great!

i am no one. i applaud your courage and humility, but you must flip the table as Jesus flipped it .

enough of 70 000 saints, pictures, stuff, fancy chairs.

all can start inside the church, no problem, on the floor, “closer to the heart rituals, holding hands, closing our eyes

changing few subjects of the repetitive paragraphs, the lost son, Jesus healed this healed that.

while i see churches closing, i see Buddhist, yogis, Islam all of them rising, new atheism also.

i don’t want anyone to think from my article that i am more right than other religions

i am not in favor for something against something, but i cannot watch something supposed to be holy ….to collapse, just cause of our blindness took over.

Our egoic self , our fights among the choir  groups :”who wants to sing more and in front for ex”,  another example is amount of church paid concerts for priest to brag about their music, i ve seen much

i live in Lebanon where oriental church are in their apogee of ego and selfishness

again not generalizing.

do it POPE Francis. let us sit as JESUS sat on the floor.

or we’re above him??….

 

Music And God

Music since early ages, has been used consciously or unconsciously to relate to God or whatever name you want to call “the deity, the source, the omnipresent”

If you notice all religions whether organized or not use chanting, humming to prepare your body and mind to connect with the unknown.

Can you conceive going into church without hearing any melodic prayer, or to a mosque without hearing  a melodic vocal tune? Same with buddhist famous “OM” chanting. And literally all others too.

So what is that amazing link, is music and melody the link to GOD?

In fact science has proven that any sound with a tune or specific vibration can alternate your  body and brain chemistry within minutes and even seconds.

Much faster than reciting words.

God is mystery residing in tunes.

Most famous composers and some individuals knows that!

Think again how melody and music is bonding you to God, then the question will arise…  Is god Music? 

All i know is that i feel his presence deeply through music.

Musical divine blessings to everyone.

KILLING IN THE NAME OF GOD. 

Through early ages of humanity, the beginning of realization that there must be a Creator :”GOD, THE SOURCE, THE ONE, JESUS, ALLAH..”

Wars have been declared from humans , against each other.

What a fantasy,thriller and horror movie.

U little small damn spec of a tiny dust living in an endless oceans of galaxies….

You are defending god??

You are killing in his name?

You are protecting him??

Such an imaginable source, being or creator of multi-universes , needs your help?

So u can defend him on a tiny planet called earth and seduce god by forcing your books teachings upon other human!!!

You’re defending god from a tiny geographical point as Palestine,Saudi,Iran,USA,Russia,china..

These ultra-microscopic points in the endless ocean of the galaxies , do u consider them the center of god’s attention??

Too bad humans lost perception and clarity of their mental,psychological and physical size in the midst of an unknown mystery.

U have a life span of 80 years ,but u loose it all or half of it, forcing your stupid weird ideas   upon your same specie “the human”.

If you won’t wake up,no one will care about your loss. but stop your bullshit cause some wants to live in peace, they want to LIVE.

Your false so called teachers,some of priests, some of sheiks,imams,teachers are poor guys like you and me, but with an envy of possession and blind , idiotic belief that he is elite.

Yes elite,big,important,holy…in an earth spinning in a galaxy around a sun,and that galaxy spinning among others, others,others,

You can’t imagine even your creator.

  1. You want to see him?
  2. Start by your self,shut your mind,mouth and cut your own hands before hurting another human.

Look at the animals who know their boundaries and never conquer other territories and lands occupied by other similar species.

Look at the variety of thousands plants,trees and flowers living with each other and growing.

Your own mind is the evil.

Your ignorance is your mortality

Oh foolish mortal..

Leave god alone, god doesn’t need your protection or conquests.

God created you and the whole universe.

One day will come where he will knock the earth down,

It’s turning to be a   cancerous cell in his body!!!….

Wake up, wake up….

Www.jadmehanna.com

WHY AM I / Sunday , august 21, 2016

Why am I

It s raining out there in my loved but disappointing country..
Although I belong to that planet..Not my borders..

Suddenly a question arise to my soul:
WHY AM I?…

Why am “I”..What s the purpose of being,
It s a journey ..we sure know that…it comes to an end…
They say it s the beginning of a soul journey..
If only someone came back and showed us…

It s a road where we must seek inside and outside..
Nothing is sure..yet all Is.
Fly away from your brain..Embrace the whole existence…
The light will eventually show…

With love from Jad..

Download free music “experience” from my composition
https://www.dropbox.com/s/8rz01r1ec7sttji/experience.mp3?dl=0

For older posts go to https://wordpress.com/posts/jadmhanna.wordpress.com

Sign in to http://www.jadmehanna.com !! and drop me your comments here, thx

How can i guide you out of stress through many systems.

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Stress is an enourmous subject, fact and deceiving evil! That can sabotage your life!
From a low mood refusing to go out, belly aches symptoms, panic attacks
Fear, depression, anxiety..death! (The lead root of anxiety and fear)
Obsession, procrastination…

Who started these? Did it come all from the mind? Most probably yes,
Did some physical organic ailment or inflamation started a chronic pain that triggers brain hormones to reduce good feelings?
Maybe…

Is it a past trauma , a past incident that stayed subconsciously in your head?..never under estimate the power of the mind.

Your brother, father, mother, sister, spouse have a dominant character that are influencing u ,and u dont know what to do?

Relation ship sabotaging your daily life?
And tons and tons of problems…the results is chaos…
Stomach pain..back pain..digestion problems..insomnia (which without it no healing can begin).

I decided since 10 years to start a road un orthodox..while.studying academically and through seminars and experiencing and devoring books..the road to healing and changing my life.

I experienced all that..besides being a music composer…it leaded me to understand and feel more each note i create and it s image or emotions….hence what are these emotions??….and the road started.

To sum it up..i noticed the western medical system psychiatrists, psychologist have part of the truth, dr s do have too, chemistry and pharmaceuticul drugs may have part of it…but is it the way to healing from inside.?.or to.shut the symptoms.?

When we start realising that there is a being behind the one who changes names..mr mrs dr ..teacher..wife..husband..titles and labels..sad..confused…happy..angry.there is someone who doesnt change who can only know  bliss.

But it took you years to lay all the mud over your being..won t u give it few months to take it off.?
I feel so hurt and bad when i see beings being led to wrong roads and paths…by doctors who are in rush to see the next patient and earn the cash.
Helping..guiding..giving..caring are one of the roles of a healer.

I studied clinical nutrition, acupressure, life and stress coaching, meditation.
So i can observe..feel and listen to the person s feelings and needs.
And when i can t i don t keep on..i know how to guide him to a specific dr who may help.him in a specific point in one session before we continue.

My mission is to help persons, to make a full transformation
By exercices, mentally, and gently physically, weekly sheets, music therapy,proper.nutrition and body treatment.

You are one.! BODY..MIND…SOUL.  not separate
The more we separate..the more u ll.need 30.dr s and endless medicines and u won t discover your true self that can heal it self.

Achieving a plan for.your life is my task and your task.
I can keep holding your hand..until you will walk alone..with no one s help.except god ‘s.

For more info check.
Www.jad-lifecoaching.com
Www.facebook.com/stress.coach1

Jad mehanna
76 606410

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How can i guide you out of stress through many systems.

image

image

Stress is an enourmous subjects, facts and deceiving evil! That can sabotage your life!
From a low mood refusing to go out, belly aches symptoms, panic attacks
Fear, depression, anxiety..death! (The lead root of anxiety and fear)
Obsession, procrastination…

Who started these? Did it come all from the mind? Most probably yes,
Did some physical organic ailment or inflamation started a chronic pain that triggers brain hormones to reduce good feelings?
Maybe…

Is it a past trauma , a past incident that stayed subconsciously in your head?..never under estimate the power of the mind.

Your brother, father, mother, sister, spouse have a dominant character that are dominant and u dont know what to do?

Relation ship sabotaging your daily life?
And tons and tons of problems…the results is chaos…
Stomach pain..back pain..digestion problem..insomnia (which without it no healing can begin).

I decided since 10 years to start a road un orthodox..while.studying academically and through seminars and experiencing and devoring books..the road to healing and changing my life.

I experienced all that..besides being a music composer…led me to understand and feel more each note i create and it s image or emotions….hence what are these emotions??….and the road started.

To sum it up..i noticed the western medical system psychiatrists, psychologist have part of the truth, dr s do have too, chemistry and pharmaceuticeul drugs may have part of it…but is it the way to healing from inside..or to.shut the symptoms.

When we start realising that there is a being behind the one who changes names..mr mrs dr ..teacher..wife..husband..titles and labels..sad..confused…happy..angry…there is someone who doesnt change who can only know  bliss.

But it took you years to lay all the mud over your being..won t u give it few months to take it off.
I feel so hurt and bad when i see beings being led to wrong roads and paths…by doctors who ar in rush to see the next patient and earn the cash.
Helping..gi ing..guiding..caring is one of the roles of a healer.

I studied clinical nutrition, acupressure, life and stress coaching, meditation.
So i can observe..feel and listen to the person s feelings and needs.
And when i can t i don t keep on..i know how to guide him to a specific dr who may help.him in a specific point in one session before we continue.

My mission is to help persons, to make a full transformation
By exercices, mentally, and gently physically, weekly sheets, music therapy,proper.nutrition and body treatment.

You are one.! BODY..MIND…SOUL.  not separate
Fhe more we separate..the more u ll.need 30.dr s and endless medicines and unwon t discover your true self that it can heal.your self.

Acheiving a plan for.your life is my task and your task.
I.can keep grasping your hand..until you will walk alone..with no one help.except god ‘s.

For more info check.
Www.jad-lifecoaching.com
Www.facebook.com/stress.coach1

Jad mehanna
76 606410

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Woke up from a dream, to realize my dream

I woke up now at 3:25 am, had a weird dream , suddenly the room is sinking in a deeper silence, it s even darker.
I remember the words of one my mentors( famous author),
To use that silence or bit of ackwardness and meditate, simply be aware of that, in few moments that silence became blissful, instead of trying to  change scenery or grab something to eat, i enjoyed that silence and felt surrounded by peace, higher consciousness, god…
(The name is a pointer to that which is unknown)

Most of you of course Don’t know my personal story or background.
I Haven’t “studied” or “learned” only self developement , coaching, stress coaching etc etc…

I did experience strongly a shift cause by external and internal layers leading me from stress to the path of freedom!

I say path cause i m a human just like anyone, i still experience some up’s and down’s , but now any negative feeling last in me as a scratch on the surface of water…

It cannot penetrate me and i can use it for good transformation,
All my personal experiences which i will reveal one day, led me to have this urge to help people acheive inner peace , because i know how stress can be devastating!

Music made me closer to god and people’s emotions and it helped me to translate some unseen facts.

Then my road to seek stress releif started from books to studies, travels, reading, experiencing, i saw a large gap between the medical system and the healing alternative system.

Both are good, and both have weak points, it was too late to become a Dr to look more closely at the gaps, but not too late to study the essence of medicine through anatomy , nutrition and some body therapies.
I know when exactly medicine can help and when mental technqiues and self improvement can help.

Though i m not a doctor but surrounded by good  doctors who haven’t lost their sense of humanity! I feel blessed that they can help me through the journey of coaching any individual.

To sum it up:
I ve been there, saw and felt a lot, found the shortcuts, saw them working on most individuals who are ready for change!

Becoming ready to transform your life needs courage, showing and accepting our weakness is courage it self.

As lao tzu says: herbs lean under a heavy storm, but they stand up after the rain,  but some huge trees will be broken!

A stiff and rigid mind is bound to make our existence suffer , while a softer and more accepting mind will see the sun after the storm!

My mission is to help people as much as i can, whether face to face or through videos or any mean, to make that quantum jump from the vicious circle of stress in all it s shapes (anxiety, depression, anger…etc etc)

And acheive significant positive change in most areas of life…
You are my driving force, each time i see a change and feel the happiness in others, this motivates me to keep on going ,finish my book, plant happiness everywhere…

Thank you all for your trust, i wish you a life free of stress and filled with Joy.

Peace and blessings everyone!

Jad Mehanna http://www.jad-lifecoaching.com