My Stress Healing System +Coaching

Dear New Comers, and to all My page followers .

Allow me to Introduce you to :

the concept of Stress coaching, and My way of dealing with Stress issues, along with Coaching you for a better positive life.

As a Life & Stress Coach , Nutrition Consultant specialized in Stress conditions along with General well being.

Studied Sacro Cranial therapy , Trigger Point, Click for more info

Teacher Of body Movement, which helps to restore a good circulation of blood, flexibility of our bones, and thus eliminate chronic pain due to stress. Click for more info

 

PS i’m not a Dr who treat Medical cases or Severe mental disorder. But i can follow up with your Dr or Refer you in case it requires.

But normally Life coaching is about helping the individual through Guiding him to Move from the state which he is stuck !, to whatever State he desires!  the answer Lies within!

As a mentor on the other Hand, i am allowed to help you  in tiny decisions that will remove your confusion. thus, your inner goals, and purpose will be more clear!

These are  still YOUR GOALS. (Ranging from Positive Empowerment, Achieving a goal, or to remove your STRESS which is the major obstacle of all achievements

what is Stress Coaching

Stress coaching, allows me to see you as a Whole, as a Person who have been enduring stress for years, months or weeks, and checked with his DR, or Psychiatrist, or psychologist,

either they didn’t’ find a Reason for your Stress, or couldn’t Manage to get you out of it

My roles comes in the following systematic approach, that combines, mind, body, emotions, and nutrition through the following

1-Understanding what stress is

2-Regulate your nutrition

3-Through assessment and questionnaire and Checking your type of thinking/personality, I would know more about you.

4-Two sessions will be locked for you to unleash all your thoughts, “pure discussion”

PS :  i am not someone who will follow u as a psychoanalyst, or psychotherapist and continue just by talk-therapy. My philosophy and protocol have different beliefs and proof ,that stress should not be handled from 1 angle. If you feel that you need to simply talk for endless months ,then psychotherapy is your choice.

5-the rest of the sessions is about applying the modern techniques through coaching and new mind-body science, such NLP, EFT, TIME line therapy, and many others to help you start re wiring your brain for a better psychology

6-Body movement, such as basic stretching focusing on  the critical body-points that helps release the endorphins, and allow restoration of a great body circulation (oxygen, blood)

7-Breathing techniques, which allows you to cleanse, and to take control of your mind, thoughts, and emotions by simply allowing not forcing it!

+Unleashing anger through bio dynamic exercises

8-Body therapies , “Sacro-cranial” and “trigger point” which work in parallel during your healing sessions.

All these, form a program of 8 to 12 session. MAX! and the results are way more than 60-70% on one condition! that exercises, sheets, and any given discipline/necessary advice should be followed and practiced from session to session.

I am not here to make you loose  time, neither mine. but to REAL HEAL.
Through years of experience, and seeing both approach of western and eastern philosophies, i noticed the immense gap in healing the person. YOU are a Human BEING.
you are not only a mind, neither a body, neither an energy or emotions.
You are all of them!! Failing to take these in consideration makes you stuck for years!

The protocol of My approach

1-Consultation :

I will identify your needs whether it’s a goal you’re not capable of achieving, or chronic stress that you are stuck with since years, Or also rise awareness in you, before  symptoms gets out of control.

If your case matches my protocol and you feel conformable

,
A program of 8 session through one month will be designed
A-4 session during 2 week
-evaluation
B-4 sessions During the next 2 weeks
-evaluation

By then , with my supervision, techniques, your help too, through practicing what i teach you, your stress should be reduced by 60-70% (not endless months!!)

My protocol and system that will be designed for you, can be practiced alone at home, work, and anywhere.
Another 4 session may be necessary if the progress was slower.

-After completing your program of 8 or 12 session.

Individual sessions as a follow up may be helpful , but most of my clients by then, are fully relaxed and their self esteem,  awareness  are fully stabilized .

Stress is the silent killer of this age 2018-20– ? , it’s affecting children and adolescent even more. and middle ages persons.

 

-natural supplements may be added to your nutrition program

If i found that  your case needs real medical intervention, or You may have severe personality disorder, then this program is not suitable, and you will be referred to a neurologist, /psychiatrist/ or psychologist if your case requires it (After consultation)

Sign in to My site enter your name and email, and you will receive my FREE-Ebook for a full understanding of stress and tips.

Peace and blessings to all.

Jad Mehanna /Life Coach/mentor

http://www.jadmehannacoaching.com

 

-feel free to email Jad1mhanna@gmail.com

but any questions regarding consultation/,prices and booking, Kindly contact Ms Hilda Mehanna , 03743648

 

I apologize for not being able to interact through whatsapp or fb coments, Only trough email.

 

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discussions with my subconscious

*=conscious

*hello

Hi

*i know i m fooling around now,it s me who wrote these 2 sentences.

So

*just felt a pause

Cause u know u re not fooling around

*something tells me to stop

Cause you re nothing

*i m allowing u

No

*what can u do

Many things

*so you re threatening ?

No

*i m confused

U ll stay confused

*so who are u?

Your god

*god ?

Yes

*so there no real god

There s all

*i m too weak to know?

More than u know

*do u help?

If i want

*so i have no control

Kind of

*i feel it s boring

Cause you re busy with the other thoughts i give u

*i want to know all

U are all

*i m getting sleepy

Me too

*i think i discussed in a wrong time

If you re sleepy ,i m also

*ok bye

Lol

*soon..

Tyt

le développement de soi

​pourquoi le développement de soi augmente soudainement? et n’est-ce pas exagéré? en effet, s’il n’y avait pas un besoin, les livres ne déborderaient pas,

 mais en ce moment le côté des affaires domine. 

permettez-moi de vous expliquer mon approche du développement de soi et de renforcer notre “moi “mentalement, spirituellement. En tant que pianiste, compositeur, coach de vie, coach de stress, thérapeute corporel, auteur et chercheur

. Pour moi, ils font tous partie d’un même océan, 

beaucoup d’entre nous choisissent des fleuves différents, mais ils mèneront tous à un seul océan.

 il en est de même de la religion, de la spiritualité, de la guérison, de l’univers. Nous sommes confrontés à une ère de stress, d’inconnu, de masse d’informations, de doutes, de gens qui ont perdu confiance. 

C’est une phase dangereuse que, malheureusement, les dirigeants des organisations religieuses essaient de diriger. Pourquoi? surtout ils agissent dans une direction complètement opposée (pas tous) .je suis en train de creer lentement un système complet qui permet aux gens de croire en eux-mêmes. re créer un corps sain, esprit, âme. ma tâche est de pointer. ne pas dicter.

Alors pour tous ceux qui souhaitent améliorer leur bien-être, éliminer la négativité, réduire les bavardages de leurs mentale et chercher à l’intérieur d’eux.

 ils sont invités à me consulter à mon bureau à awkar. Je peux également donner des séances privées, pour les personnes sérieuses qui ont soif d’amélioration et de guérison de leur “inner-self”.click sur mon site Web. 

https://jadmehanna-stresscoach.site123.me/

Certaines personnes ne sont pas encore prêts à s’améliorer et ils continuent de construire des obstacle ,fausses croyances qui sabotagent leurs success.
.mais certains sont prêts et changeront complètement. 

vous pouvez m’appeler sur 7660610 ou m’envoyer un email à jad1mhanna@gmail.com

How can i guide you out of stress through many systems.

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Stress is an enourmous subject, fact and deceiving evil! That can sabotage your life!
From a low mood refusing to go out, belly aches symptoms, panic attacks
Fear, depression, anxiety..death! (The lead root of anxiety and fear)
Obsession, procrastination…

Who started these? Did it come all from the mind? Most probably yes,
Did some physical organic ailment or inflamation started a chronic pain that triggers brain hormones to reduce good feelings?
Maybe…

Is it a past trauma , a past incident that stayed subconsciously in your head?..never under estimate the power of the mind.

Your brother, father, mother, sister, spouse have a dominant character that are influencing u ,and u dont know what to do?

Relation ship sabotaging your daily life?
And tons and tons of problems…the results is chaos…
Stomach pain..back pain..digestion problems..insomnia (which without it no healing can begin).

I decided since 10 years to start a road un orthodox..while.studying academically and through seminars and experiencing and devoring books..the road to healing and changing my life.

I experienced all that..besides being a music composer…it leaded me to understand and feel more each note i create and it s image or emotions….hence what are these emotions??….and the road started.

To sum it up..i noticed the western medical system psychiatrists, psychologist have part of the truth, dr s do have too, chemistry and pharmaceuticul drugs may have part of it…but is it the way to healing from inside.?.or to.shut the symptoms.?

When we start realising that there is a being behind the one who changes names..mr mrs dr ..teacher..wife..husband..titles and labels..sad..confused…happy..angry.there is someone who doesnt change who can only know  bliss.

But it took you years to lay all the mud over your being..won t u give it few months to take it off.?
I feel so hurt and bad when i see beings being led to wrong roads and paths…by doctors who are in rush to see the next patient and earn the cash.
Helping..guiding..giving..caring are one of the roles of a healer.

I studied clinical nutrition, acupressure, life and stress coaching, meditation.
So i can observe..feel and listen to the person s feelings and needs.
And when i can t i don t keep on..i know how to guide him to a specific dr who may help.him in a specific point in one session before we continue.

My mission is to help persons, to make a full transformation
By exercices, mentally, and gently physically, weekly sheets, music therapy,proper.nutrition and body treatment.

You are one.! BODY..MIND…SOUL.  not separate
The more we separate..the more u ll.need 30.dr s and endless medicines and u won t discover your true self that can heal it self.

Achieving a plan for.your life is my task and your task.
I can keep holding your hand..until you will walk alone..with no one s help.except god ‘s.

For more info check.
Www.jadmehannacoaching.com
Www.facebook.com/stress.coach1

Jad mehanna
76 606410

image

image

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How can i guide you out of stress through many systems.

image

image

Stress is an enourmous subjects, facts and deceiving evil! That can sabotage your life!
From a low mood refusing to go out, belly aches symptoms, panic attacks
Fear, depression, anxiety..death! (The lead root of anxiety and fear)
Obsession, procrastination…

Who started these? Did it come all from the mind? Most probably yes,
Did some physical organic ailment or inflamation started a chronic pain that triggers brain hormones to reduce good feelings?
Maybe…

Is it a past trauma , a past incident that stayed subconsciously in your head?..never under estimate the power of the mind.

Your brother, father, mother, sister, spouse have a dominant character that are dominant and u dont know what to do?

Relation ship sabotaging your daily life?
And tons and tons of problems…the results is chaos…
Stomach pain..back pain..digestion problem..insomnia (which without it no healing can begin).

I decided since 10 years to start a road un orthodox..while.studying academically and through seminars and experiencing and devoring books..the road to healing and changing my life.

I experienced all that..besides being a music composer…led me to understand and feel more each note i create and it s image or emotions….hence what are these emotions??….and the road started.

To sum it up..i noticed the western medical system psychiatrists, psychologist have part of the truth, dr s do have too, chemistry and pharmaceuticeul drugs may have part of it…but is it the way to healing from inside..or to.shut the symptoms.

When we start realising that there is a being behind the one who changes names..mr mrs dr ..teacher..wife..husband..titles and labels..sad..confused…happy..angry…there is someone who doesnt change who can only know  bliss.

But it took you years to lay all the mud over your being..won t u give it few months to take it off.
I feel so hurt and bad when i see beings being led to wrong roads and paths…by doctors who ar in rush to see the next patient and earn the cash.
Helping..gi ing..guiding..caring is one of the roles of a healer.

I studied clinical nutrition, acupressure, life and stress coaching, meditation.
So i can observe..feel and listen to the person s feelings and needs.
And when i can t i don t keep on..i know how to guide him to a specific dr who may help.him in a specific point in one session before we continue.

My mission is to help persons, to make a full transformation
By exercices, mentally, and gently physically, weekly sheets, music therapy,proper.nutrition and body treatment.

You are one.! BODY..MIND…SOUL.  not separate
Fhe more we separate..the more u ll.need 30.dr s and endless medicines and unwon t discover your true self that it can heal.your self.

Acheiving a plan for.your life is my task and your task.
I.can keep grasping your hand..until you will walk alone..with no one help.except god ‘s.

For more info check.
Www.jad-lifecoaching.com
Www.facebook.com/stress.coach1

Jad mehanna
76 606410

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Chronic Pain

Dear Friends, and followers of my blog.

I would like to highlight what i discovered through my personal journey, about CHRONIC PAIN.
70% of that pain is mental and caused by Stress, anxiety, depression, fear, worry etc…
Which in turns affects our nervous system and our digestive system.

Once these 2 systems get affected u can expect a “domino effect” of countless symptoms and “indirect” illness or diseases.

30% of diseases and pain may come from external invadors such as toxins, bacteria, virus, or sever injuries/accidents  , or from weak genetics.

But fortunately most of the external factors can be healed in  big ratios!

The ones that cannot be healed easily and accompanies us for most of our lives are “self created DIS-“EASE”.

Something constantly stayed long enough… irritating our minds/thoughts/behaviour/emotions to a degree that it became physical.

But it also can be healed, it needs more will, diligence, and re programming of your whole system.

As the nervous system and digestive can be triggered easily from our minds, one should always start fixing his path to healing from the source it self, IN PARALLEL with re establishing a great nutritional program, in case his aches were mostly reflecting in his belly area( constipation, gerd, colitis,abdominal pains, etc…)
Or IN PARALLEL with a healty lower and upper back therapies.
Cause that s also one of the most areas affected by STRESS/THOUGHTS.

When i work with my clients as a life, health and stress coach.
1-I make sure my clients were clinically diagnosed and have nothing serious. (Yet…)
2-as a nutrition consultant I make sure their system is detoxed ,because an unhealthy digestive system or a malfunctioning one cannot allow any mental peace.   Brain and guts are linked more than we can imagine.
3-unleashing negative emotions, by talk, therapy, mental exercices is crucial.
4-re inserting thoughts , or re training our mind to build Healthy thinking patterns, now can take it s role.
5-a minor or a major physical program is a must to become HUMAN again.

6-while the clients starts getting results, then it s necessary to plan for goals and re fix their life plans,  as this will move positively their healing process.

7-it s time for each according to his religion or spiritual practise to start surrendering to God, life, existence…
It s surrendering and having faith in the universe..not begging from a magician. (That ‘s why most people who pray without realising what life it self gave them as tools to heal, won’t allow them to reach efficient results)

It seems much, but it s not!
It s a progressive way to get rid once and for all from all chronic pain.
It is MUCH if the pain stays for decades!.

But a passion to embrace life, deserves true healing.

Blessings to all!

For more info and questions.

Contact me through :www.jadmehannacoach.com and subscribe.
Email me directly to jad1mhanna@gmail.com