The River Of Life -excerpt 2- who are we

You are not a lawyer!

You are not a doctor!

You are not a Christian!

You are not Muslim!

You are not a Hindu!

Let us try to understand what I mean.

We usually introduce ourselves or others by saying: “This is Dr. Robert. He is a lawyer”. Most of the time we all like to use labels and titles to describe who a person really is. 

From our early years of education, we start associating people with their position, their titles or status.  Slowly but surely, we then become conditioned and start to position ourselves in comparison to others.

We tend to respect people who have important positions, such as managers, C.E.Os, politicians, or heads of various organizations.

Every young boy or girl, every human being has a unique mind, brain, and heart, yet we are still very similar to any other human being.

Studying something in particular, acquiring a skill, working under a professional name, they all add to our ‘mind and intellect’. 

However, it is important not to let these things imprison you or make you feel afraid or intimidated by others.   


BREAK

Let’s take some time and try to really feel the meaning of my next words:

“I AM”.

Take a moment now to reflect on what it means to be complete.

Then you can go on and say: “I have studied X and practiced that profession as a career”. 

Outside my work, I simply “AM”. 

I look at my fellow human being with the same openness I had when I came out of the womb. 

You are not “Jad”, you are not any “one”, “title”, “persona”, or “follower”.

You simply ARE.

You can then continue the discussion with what you have studied and what you currently do (I studied medicine, I practice therapy, I pray to…etc).

This new perception will allow you to go deeper within yourself, detach yourself from titles, and allow yourself to reconnect with your core being – your pure self. 

Simply imagine it as if you would be wearing a robe that is called “a lawyer”, “a therapist”, or “an engineer”. It’s only a piece of garment!

Take it off when you’re not using it.

It will take a while for this shift to sink in but when it does, you will be in harmony with the river of life.
2. Where do you come from? 

Who are you?

From the moment the semen came into existence to this day when I am typing and you are reading this, I have been through a few miraculous changes. We often forget how amazing, magical, and spiritual these changes are.

However, if we keep on going in reverse, we will then reach a universal truth: 

We each come from our parents, our parents come from their parents, and this goes on and on until we are faced with the dilemma of Adam and Eve. If we keep going backwards, we will then see that it seems like it all comes from LIGHT. This fits in nicely with the Big Bang theory and many others. 

According to quantum physics, we know that the dissection of electrons will only lead us to LIGHT.

Everything is light! 

We are made of light!

You can’t be anything but a pure being coming from ONE SOURCE having a physical experience.

Many have used the phrase: ‘You are a spiritual being having a physical experience’, and it seems to resonate very well with people.

I’m sure most of you can understand why.

Now, let me ask you a question.

Is the little kid that you once were, that 5 year old playing outside in the garden – is he still you? Will you look the same when you are 80 years old?

Everything changes, therefore no one can define you according to your shape or appearance. Nothing is permanent.

But there must be something unchangeable, because you have known YOU since birth and throughout your life there was a constant notion of your “self”.

That is YOU.

You are the presence, the unchangeable, the one who can watch your body changing throughout years. The one who can observe your own thoughts, ideas and interactions. 

Once you start understanding this truth and stop identifying yourself with your body, your mind, your profession or the society you happen to live in – you will find your kingdom.

Kindle format (amazon)

Link from my store (pdf+8 meditative music tracks).

Great for stress.healing.insomnia.

Www.jadmehanna.com

The River Of Life -New Release 

excerpt of my new book. (Links below)
. Introduction

2. Who are you? Where do you come from?

3. Knowing your body

The physical aspect of our existence

4. How it all started 

5. Examining the dysfunctions of the body and the roads to healing

6. Why the body loves moving

7. Exploring your mind and soul

8. The power of the conscious and the subconscious mind

9. What is the mind? Is it the same as the brain?

10. Malfunctions of the mind

11. The 2 most powerful behaviors of the mind

1. Introduction

Hello. 

Anybody there?

I know you are reading this, but that doesn’t mean that you are in this moment.

Now, I will ask you to breathe in deeply and relax your muscles. Do what you need to do to get yourself into a relaxed state of mind.

Are you relaxed?

Great. We are ready then. Switch off any mental chatter that may be lingering in your mind. 

You’re simply here with me, which is also you! 

I am you! Are there two people here, or is it only you? I guess you think that it’s only you! But actually, it is also me! 

Confused?

 Let’s set this aside for a minute.

Allow me to tell you about myself first.

I was born from a womb, hearing voices, not even recognizing that these are voices.

I saw shadows before my eyes, while not even knowing they were shadows. 

All I know is that they took away my happiness. All had been perfect: food, warmth, water, shelter, peacefulness. 

I was in Heaven!

One year later, I found out that the walking creatures were calling me “Jad”.

I had to answer back each time I heard that sound! It was unbearable at first, but then it started making me happy as these creatures were also comforting me.

A few years later, I began uttering sounds, words and phrases that had meaning. I began to understand how to deal with my parents and surroundings.

Let’s skip ahead to the future.

Finally, I had a religion! I also had a name and a personality, which I learned from my father mother, neighbors and relatives.

I had a nationality, a school and a great surprise as well:

“To know my politicians and my enemies”.

Everything was perfectly set up. I was the product and the product was now ready for society!

A few years passed and I sensed that something was not right. 

Some of the things that I have learned shocked and confused me.

I discovered that some people were against my beliefs. Many people had different religions and values. A lot of them had strange names. 

Some people were on my side, while others were against me. There was also jealousy and competition and … wait!

Isn’t this your story as well?

Back to you and I, the reader and the writer. Was I not different from you at the beginning? Or were we the same? 

That’s the story of each human being brought into this life, and that’s how our stories go.

But through all this “ready–made-product” which is called “me” or “my personality”, I have managed to find a deeper meaning through sounds and imagination that is music. I can assure you this was not imposed.

I discovered a higher truth, a passion for discovering life and the answers to the two questions: “Who am I?” and “Why am I here?”.

My love for music and that invisible sensation of something intangible but still present, ignited in me a deeper desire to try to understand the vast universe and the purpose of life itself.

A journey of seeking, exploration, discovery, experiencing and traveling began (and way too much mental analysis!), until I finally said enough!

I have learned enough. It’s now time to un-learn and take my mind and myself back to that beautiful womb where it all started!
Kindle format (amazon)

Link from my store (pdf+8 meditative music tracks).

Great for stress.healing.insomnia.

Music And God

Music since early ages, has been used consciously or unconsciously to relate to God or whatever name you want to call “the deity, the source, the omnipresent”

If you notice all religions whether organized or not use chanting, humming to prepare your body and mind to connect with the unknown.

Can you conceive going into church without hearing any melodic prayer, or to a mosque without hearing  a melodic vocal tune? Same with buddhist famous “OM” chanting. And literally all others too.

So what is that amazing link, is music and melody the link to GOD?

In fact science has proven that any sound with a tune or specific vibration can alternate your  body and brain chemistry within minutes and even seconds.

Much faster than reciting words.

God is mystery residing in tunes.

Most famous composers and some individuals knows that!

Think again how melody and music is bonding you to God, then the question will arise…  Is god Music?

All i know is that i feel his presence deeply through music.

Musical divine blessings to everyone.

Music And God

Music since early ages, has been used consciously or unconsciously to relate to God or whatever name you want to call “the deity, the source, the omnipresent”

If you notice all religions whether organized or not use chanting, humming to prepare your body and mind to connect with the unknown.

Can you conceive going into church without hearing any melodic prayer, or to a mosque without hearing  a melodic vocal tune? Same with buddhist famous “OM” chanting. And literally all others too.

So what is that amazing link, is music and melody the link to GOD?

In fact science has proven that any sound with a tune or specific vibration can alternate your  body and brain chemistry within minutes and even seconds.

Much faster than reciting words.

God is mystery residing in tunes.

Most famous composers and some individuals knows that!

Think again how melody and music is bonding you to God, then the question will arise…  Is god Music? 

All i know is that i feel his presence deeply through music.

Musical divine blessings to everyone.

WHY AM I / Sunday , august 21, 2016

Why am I

It s raining out there in my loved but disappointing country..
Although I belong to that planet..Not my borders..

Suddenly a question arise to my soul:
WHY AM I?…

Why am “I”..What s the purpose of being,
It s a journey ..we sure know that…it comes to an end…
They say it s the beginning of a soul journey..
If only someone came back and showed us…

It s a road where we must seek inside and outside..
Nothing is sure..yet all Is.
Fly away from your brain..Embrace the whole existence…
The light will eventually show…

With love from Jad..

Download free music “experience” from my composition
https://www.dropbox.com/s/8rz01r1ec7sttji/experience.mp3?dl=0

For older posts go to https://wordpress.com/posts/jadmhanna.wordpress.com

Sign in to http://www.jadmehanna.com !! and drop me your comments here, thx

One Last Hope

hope

One Last Hope

Our Journey Starts magnificently with 9 months of Love,

All is there, nothing is needed, all the books in the world cannot describe that Heaven surrounding us

Suddenly this Being sees the Light, and the journey begins. Voices, shadows, Sounds, Even suffering..

“What happened, I was in peace, I didn’t need anything, I was embraced…”Slowly the child grows, into a young man or women and start questioning his existence…

Life doesn’t make sense anymore, I recognized my biological parents, but everybody is leaving…

Is there a Hope??

What’s going on, who am I, where am I going, why the nature and the universe seems harmonious except Me?

They told me there is something far greater than my original heaven, I will wait for that day, and yes I believe in that “Last Hope”

It’s Not beyond time, it’s Here and Now!
With Love

Jad
Download Music “One Last Hope”
https://www.dropbox.com/s/e6gayncicobygjf/one%20last%20hope.mp3?dl=0

How can i guide you out of stress through many systems.

image

image

Stress is an enourmous subject, fact and deceiving evil! That can sabotage your life!
From a low mood refusing to go out, belly aches symptoms, panic attacks
Fear, depression, anxiety..death! (The lead root of anxiety and fear)
Obsession, procrastination…

Who started these? Did it come all from the mind? Most probably yes,
Did some physical organic ailment or inflamation started a chronic pain that triggers brain hormones to reduce good feelings?
Maybe…

Is it a past trauma , a past incident that stayed subconsciously in your head?..never under estimate the power of the mind.

Your brother, father, mother, sister, spouse have a dominant character that are influencing u ,and u dont know what to do?

Relation ship sabotaging your daily life?
And tons and tons of problems…the results is chaos…
Stomach pain..back pain..digestion problems..insomnia (which without it no healing can begin).

I decided since 10 years to start a road un orthodox..while.studying academically and through seminars and experiencing and devoring books..the road to healing and changing my life.

I experienced all that..besides being a music composer…it leaded me to understand and feel more each note i create and it s image or emotions….hence what are these emotions??….and the road started.

To sum it up..i noticed the western medical system psychiatrists, psychologist have part of the truth, dr s do have too, chemistry and pharmaceuticul drugs may have part of it…but is it the way to healing from inside.?.or to.shut the symptoms.?

When we start realising that there is a being behind the one who changes names..mr mrs dr ..teacher..wife..husband..titles and labels..sad..confused…happy..angry.there is someone who doesnt change who can only know  bliss.

But it took you years to lay all the mud over your being..won t u give it few months to take it off.?
I feel so hurt and bad when i see beings being led to wrong roads and paths…by doctors who are in rush to see the next patient and earn the cash.
Helping..guiding..giving..caring are one of the roles of a healer.

I studied clinical nutrition, acupressure, life and stress coaching, meditation.
So i can observe..feel and listen to the person s feelings and needs.
And when i can t i don t keep on..i know how to guide him to a specific dr who may help.him in a specific point in one session before we continue.

My mission is to help persons, to make a full transformation
By exercices, mentally, and gently physically, weekly sheets, music therapy,proper.nutrition and body treatment.

You are one.! BODY..MIND…SOUL.  not separate
The more we separate..the more u ll.need 30.dr s and endless medicines and u won t discover your true self that can heal it self.

Achieving a plan for.your life is my task and your task.
I can keep holding your hand..until you will walk alone..with no one s help.except god ‘s.

For more info check.
Www.jad-lifecoaching.com
Www.facebook.com/stress.coach1

Jad mehanna
76 606410

image

image

image

How can i guide you out of stress through many systems.

image

image

Stress is an enourmous subjects, facts and deceiving evil! That can sabotage your life!
From a low mood refusing to go out, belly aches symptoms, panic attacks
Fear, depression, anxiety..death! (The lead root of anxiety and fear)
Obsession, procrastination…

Who started these? Did it come all from the mind? Most probably yes,
Did some physical organic ailment or inflamation started a chronic pain that triggers brain hormones to reduce good feelings?
Maybe…

Is it a past trauma , a past incident that stayed subconsciously in your head?..never under estimate the power of the mind.

Your brother, father, mother, sister, spouse have a dominant character that are dominant and u dont know what to do?

Relation ship sabotaging your daily life?
And tons and tons of problems…the results is chaos…
Stomach pain..back pain..digestion problem..insomnia (which without it no healing can begin).

I decided since 10 years to start a road un orthodox..while.studying academically and through seminars and experiencing and devoring books..the road to healing and changing my life.

I experienced all that..besides being a music composer…led me to understand and feel more each note i create and it s image or emotions….hence what are these emotions??….and the road started.

To sum it up..i noticed the western medical system psychiatrists, psychologist have part of the truth, dr s do have too, chemistry and pharmaceuticeul drugs may have part of it…but is it the way to healing from inside..or to.shut the symptoms.

When we start realising that there is a being behind the one who changes names..mr mrs dr ..teacher..wife..husband..titles and labels..sad..confused…happy..angry…there is someone who doesnt change who can only know  bliss.

But it took you years to lay all the mud over your being..won t u give it few months to take it off.
I feel so hurt and bad when i see beings being led to wrong roads and paths…by doctors who ar in rush to see the next patient and earn the cash.
Helping..gi ing..guiding..caring is one of the roles of a healer.

I studied clinical nutrition, acupressure, life and stress coaching, meditation.
So i can observe..feel and listen to the person s feelings and needs.
And when i can t i don t keep on..i know how to guide him to a specific dr who may help.him in a specific point in one session before we continue.

My mission is to help persons, to make a full transformation
By exercices, mentally, and gently physically, weekly sheets, music therapy,proper.nutrition and body treatment.

You are one.! BODY..MIND…SOUL.  not separate
Fhe more we separate..the more u ll.need 30.dr s and endless medicines and unwon t discover your true self that it can heal.your self.

Acheiving a plan for.your life is my task and your task.
I.can keep grasping your hand..until you will walk alone..with no one help.except god ‘s.

For more info check.
Www.jad-lifecoaching.com
Www.facebook.com/stress.coach1

Jad mehanna
76 606410

image

image

image

Chronic Pain

Dear Friends, and followers of my blog.

I would like to highlight what i discovered through my personal journey, about CHRONIC PAIN.
70% of that pain is mental and caused by Stress, anxiety, depression, fear, worry etc…
Which in turns affects our nervous system and our digestive system.

Once these 2 systems get affected u can expect a “domino effect” of countless symptoms and “indirect” illness or diseases.

30% of diseases and pain may come from external invadors such as toxins, bacteria, virus, or sever injuries/accidents  , or from weak genetics.

But fortunately most of the external factors can be healed in  big ratios!

The ones that cannot be healed easily and accompanies us for most of our lives are “self created DIS-“EASE”.

Something constantly stayed long enough… irritating our minds/thoughts/behaviour/emotions to a degree that it became physical.

But it also can be healed, it needs more will, diligence, and re programming of your whole system.

As the nervous system and digestive can be triggered easily from our minds, one should always start fixing his path to healing from the source it self, IN PARALLEL with re establishing a great nutritional program, in case his aches were mostly reflecting in his belly area( constipation, gerd, colitis,abdominal pains, etc…)
Or IN PARALLEL with a healty lower and upper back therapies.
Cause that s also one of the most areas affected by STRESS/THOUGHTS.

When i work with my clients as a life, health and stress coach.
1-I make sure my clients were clinically diagnosed and have nothing serious. (Yet…)
2-as a nutrition consultant I make sure their system is detoxed ,because an unhealthy digestive system or a malfunctioning one cannot allow any mental peace.   Brain and guts are linked more than we can imagine.
3-unleashing negative emotions, by talk, therapy, mental exercices is crucial.
4-re inserting thoughts , or re training our mind to build Healthy thinking patterns, now can take it s role.
5-a minor or a major physical program is a must to become HUMAN again.

6-while the clients starts getting results, then it s necessary to plan for goals and re fix their life plans,  as this will move positively their healing process.

7-it s time for each according to his religion or spiritual practise to start surrendering to God, life, existence…
It s surrendering and having faith in the universe..not begging from a magician. (That ‘s why most people who pray without realising what life it self gave them as tools to heal, won’t allow them to reach efficient results)

It seems much, but it s not!
It s a progressive way to get rid once and for all from all chronic pain.
It is MUCH if the pain stays for decades!.

But a passion to embrace life, deserves true healing.

Blessings to all!

For more info and questions.

Contact me through :www.jadmehannacoach.com and subscribe.
Email me directly to jad1mhanna@gmail.com