Chronic Pain

Dear Friends, and followers of my blog.

I would like to highlight what i discovered through my personal journey, about CHRONIC PAIN.
70% of that pain is mental and caused by Stress, anxiety, depression, fear, worry etc…
Which in turns affects our nervous system and our digestive system.

Once these 2 systems get affected u can expect a “domino effect” of countless symptoms and “indirect” illness or diseases.

30% of diseases and pain may come from external invadors such as toxins, bacteria, virus, or sever injuries/accidents  , or from weak genetics.

But fortunately most of the external factors can be healed in  big ratios!

The ones that cannot be healed easily and accompanies us for most of our lives are “self created DIS-“EASE”.

Something constantly stayed long enough… irritating our minds/thoughts/behaviour/emotions to a degree that it became physical.

But it also can be healed, it needs more will, diligence, and re programming of your whole system.

As the nervous system and digestive can be triggered easily from our minds, one should always start fixing his path to healing from the source it self, IN PARALLEL with re establishing a great nutritional program, in case his aches were mostly reflecting in his belly area( constipation, gerd, colitis,abdominal pains, etc…)
Or IN PARALLEL with a healty lower and upper back therapies.
Cause that s also one of the most areas affected by STRESS/THOUGHTS.

When i work with my clients as a life, health and stress coach.
1-I make sure my clients were clinically diagnosed and have nothing serious. (Yet…)
2-as a nutrition consultant I make sure their system is detoxed ,because an unhealthy digestive system or a malfunctioning one cannot allow any mental peace.   Brain and guts are linked more than we can imagine.
3-unleashing negative emotions, by talk, therapy, mental exercices is crucial.
4-re inserting thoughts , or re training our mind to build Healthy thinking patterns, now can take it s role.
5-a minor or a major physical program is a must to become HUMAN again.

6-while the clients starts getting results, then it s necessary to plan for goals and re fix their life plans,  as this will move positively their healing process.

7-it s time for each according to his religion or spiritual practise to start surrendering to God, life, existence…
It s surrendering and having faith in the universe..not begging from a magician. (That ‘s why most people who pray without realising what life it self gave them as tools to heal, won’t allow them to reach efficient results)

It seems much, but it s not!
It s a progressive way to get rid once and for all from all chronic pain.
It is MUCH if the pain stays for decades!.

But a passion to embrace life, deserves true healing.

Blessings to all!

For more info and questions.

Contact me through :www.jadmehannacoach.com and subscribe.
Email me directly to jad1mhanna@gmail.com

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Goals ,success and reality

Dear friends,
There has never been an era talking that much about success!
I walk in library stores i find countless books about
Success…purpose…dreams…law of attraction…
Hidden laws…secrets…happiness…
Endless topics on why and how to acheive things…

Why suddenly things wants to be unfold and each person wants to share his opinion or facts or study or pseudo science.
Well with the internet and apps connecting us all…not only we find thousand of articles but also we find millions of pdf or ebooks talking about everything…

But again as i said..why this insisting on success…money..wealth ?etc…
Nothing is wrong with that of course…

But did we reach an era where we can t be happy anymore?
Have we lost any sense of direction towards living our life.?

We lost practically any common sense about how to be aware…present…happy …
These books and these emotions towards writing all sort of books…which some are useful.. are repetitive ideas that dates thousand of years before.

…yes in a world where we can see,.get…have..hear..taste whatever we need in a mouse click..in a finger swipe

In one phone call 24,7 and eat anything..

Our senses have no longer to wait hours..days..months to appreciate what it use to get..
It wants it NOW!!!

The subject is long…but patience is running…boredom is taking place..

We need to have the guts to stop daily for a moment and realise that we are neither the body..neither the thoughts…or the pleasures we  lust for…

We simply ARE.
We are the witness behind all of our senses..needs…thoughts…
Once we RE-realize that…

The present moment and the eternal contentment will arise through us.

Regain your eternal bliss away from long periods of living in a virtual world.

Peace and love
Jad

U can reach me at jad1mhanna@gmail.com